Shake and Bake
Workouts
Thursday 10/15/20 @ 5:36 PM
✅
245kj
86rpm
43%
18mph
Tuesday 4/20/21 @ 7:4 PM
200kj
82rpm
40%
17mph
Thursday 3/18/21 @ 2:37 PM
64kj
73rpm
43%
17mph
Sunday 4/4/21 @ 6:8 PM
✅
83kj
78rpm
46%
18mph
Tuesday 12/8/20 @ 3:24 PM
134kj
77rpm
42%
17mph
Saturday 12/19/20 @ 6:4 PM
✅
152kj
75rpm
45%
17mph
Monday 6/22/20 @ 2:53 PM
✅
221kj
96rpm
37%
18mph
Monday 10/12/20 @ 9:4 PM
213kj
84rpm
39%
17mph
Sunday 7/19/20 @ 2:34 PM
90kj
83rpm
38%
16mph
Friday 6/26/20 @ 7:28 AM
✅
120kj
85rpm
41%
18mph
Saturday 7/18/20 @ 2:11 PM
233kj
83rpm
43%
18mph
Tuesday 7/21/20 @ 7:7 AM
✅
284kj
80rpm
47%
19mph
Sunday 6/28/20 @ 10:2 AM
415kj
92rpm
37%
17mph
Saturday 2/8/20 @ 5:45 PM
✅
505kj
81rpm
43%
18mph
Monday 3/23/20 @ 3:59 PM
134kj
79rpm
41%
17mph
Sunday 6/7/20 @ 9:57 AM
✅
217kj
79rpm
51%
21mph
Tuesday 3/24/20 @ 11:21 AM
69kj
72rpm
44%
17mph
Saturday 3/7/20 @ 9:33 AM
✅
92kj
76rpm
48%
19mph
Friday 1/17/20 @ 10:41 AM
216kj
78rpm
43%
17mph
Friday 1/17/20 @ 9:29 AM
✅
293kj
81rpm
48%
20mph
Workouts
213
kj
Monday 10/12/20
233
kj
Saturday 7/18/20
415
kj
Sunday 6/28/20