Shake and Bake

Workouts

Tuesday 11/10/20 @ 6:14 PM
✅
234kj
81rpm
43%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/17/20 @ 6:21 PM
200kj
77rpm
42%
17mph
Friday 8/28/20 @ 3:39 PM
150kj
97rpm
31%
15mph
30 min 60s Ride
Leanne Hainsby
Thursday 8/27/20 @ 12:56 PM
✅
204kj
79rpm
42%
17mph
Saturday 7/18/20 @ 2:11 PM
✅
233kj
83rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 9:49 AM
231kj
78rpm
45%
18mph
Monday 3/23/20 @ 3:59 PM
✅
134kj
79rpm
41%
17mph
20 min Pop Ride
Robin Arzón
Sunday 6/7/20 @ 9:57 AM
117kj
81rpm
38%
16mph
Friday 1/17/20 @ 10:41 AM
✅
216kj
78rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 6/2/20 @ 1:1 PM
188kj
78rpm
41%
16mph
Friday 5/29/20 @ 4:48 PM
✅
223kj
84rpm
41%
18mph
30 min 80s Rock Ride: Live from Home
Leanne Hainsby
Tuesday 5/26/20 @ 12:58 PM
213kj
80rpm
42%
17mph
Thursday 5/14/20 @ 6:24 PM
✅
215kj
83rpm
40%
17mph
30 min 2000s Ride: Live from Home
Leanne Hainsby
Tuesday 5/12/20 @ 6:8 PM
199kj
78rpm
41%
17mph
Friday 3/27/20 @ 1:27 PM
189kj
81rpm
42%
18mph
30 min Pop Ride
Hannah Frankson
Thursday 5/14/20 @ 5:21 PM
✅
193kj
79rpm
40%
17mph
Monday 3/16/20 @ 8:1 PM
✅
251kj
87rpm
42%
18mph
30 min Together We Go Far Ride
Robin Arzón
Friday 3/20/20 @ 11:6 AM
192kj
86rpm
38%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
260kj
87rpm
43%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
203kj
83rpm
40%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 234 kj
Tuesday 11/10/20
200 kj
Tuesday 11/17/20
30 min 60s Ride
Leanne Hainsby
150 kj
Friday 8/28/20
✅ 204 kj
Thursday 8/27/20
30 min Britney Spears Ride
Cody Rigsby
✅ 233 kj
Saturday 7/18/20
231 kj
Saturday 7/18/20
20 min Pop Ride
Robin Arzón
✅ 134 kj
Monday 3/23/20
117 kj
Sunday 6/7/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 216 kj
Friday 1/17/20
188 kj
Tuesday 6/2/20
30 min 80s Rock Ride: Live from Home
Leanne Hainsby
✅ 223 kj
Friday 5/29/20
213 kj
Tuesday 5/26/20
30 min 2000s Ride: Live from Home
Leanne Hainsby
✅ 215 kj
Thursday 5/14/20
199 kj
Tuesday 5/12/20
30 min Pop Ride
Hannah Frankson
189 kj
Friday 3/27/20
✅ 193 kj
Thursday 5/14/20
30 min Together We Go Far Ride
Robin Arzón
✅ 251 kj
Monday 3/16/20
192 kj
Friday 3/20/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 260 kj
Wednesday 4/22/20
203 kj
Wednesday 4/22/20