Shake and Bake
Workouts
Saturday 12/3/22 @ 4:53 PM
131kj
68rpm
64%
14mph
Thursday 1/13/22 @ 7:3 PM
✅
192kj
73rpm
43%
17mph
Monday 11/14/22 @ 11:3 PM
149kj
61rpm
70%
15mph
Monday 10/17/22 @ 12:59 PM
✅
202kj
69rpm
45%
17mph
Sunday 10/23/22 @ 3:43 PM
80kj
65rpm
63%
13mph
Thursday 8/18/22 @ 2:23 PM
✅
142kj
73rpm
44%
17mph
Saturday 5/29/21 @ 7:9 PM
71kj
71rpm
38%
15mph
Monday 9/12/22 @ 1:33 PM
✅
102kj
74rpm
43%
17mph
Saturday 11/27/21 @ 3:3 PM
134kj
65rpm
39%
14mph
Thursday 9/16/21 @ 1:31 PM
✅
193kj
70rpm
44%
17mph
Saturday 5/29/21 @ 6:44 PM
111kj
77rpm
38%
16mph
Monday 5/31/21 @ 5:16 PM
✅
141kj
78rpm
42%
17mph
Friday 2/19/21 @ 3:59 PM
120kj
66rpm
36%
13mph
Sunday 2/21/21 @ 4:24 PM
✅
194kj
75rpm
42%
17mph
Tuesday 2/2/21 @ 2:21 PM
132kj
70rpm
37%
14mph
Wednesday 12/30/20 @ 12:22 AM
✅
220kj
75rpm
44%
18mph
Saturday 8/10/19 @ 3:31 PM
119kj
64rpm
37%
13mph
Tuesday 8/6/19 @ 11:49 PM
✅
210kj
73rpm
44%
17mph
Friday 8/24/18 @ 4:29 PM
139kj
66rpm
40%
14mph
Monday 12/3/18 @ 7:54 PM
✅
231kj
73rpm
46%
18mph
Workouts
132
kj
Tuesday 2/2/21