Shake and Bake
Workouts
Saturday 10/24/20 @ 3:59 PM
41kj
86rpm
31%
14mph
Tuesday 7/25/23 @ 12:49 PM
✅
75kj
73rpm
45%
18mph
Tuesday 12/29/20 @ 6:19 PM
59kj
87rpm
36%
16mph
Sunday 4/18/21 @ 2:22 PM
✅
109kj
102rpm
41%
21mph
Sunday 1/24/21 @ 3:42 PM
80kj
83rpm
36%
15mph
Saturday 4/17/21 @ 3:24 PM
✅
148kj
93rpm
42%
20mph
Friday 4/16/21 @ 10:57 PM
120kj
86rpm
37%
16mph
Saturday 4/17/21 @ 12:13 PM
✅
204kj
87rpm
45%
20mph
Tuesday 10/13/20 @ 9:56 AM
240kj
81rpm
43%
18mph
Monday 4/12/21 @ 1:58 PM
✅
364kj
81rpm
51%
21mph
Sunday 3/21/21 @ 7:34 PM
228kj
78rpm
44%
18mph
Saturday 3/20/21 @ 5:27 PM
✅
405kj
79rpm
55%
22mph
Thursday 7/16/20 @ 11:51 AM
153kj
77rpm
45%
18mph
Sunday 7/19/20 @ 6:41 PM
✅
206kj
83rpm
47%
20mph
Sunday 7/19/20 @ 4:1 PM
251kj
73rpm
49%
18mph
Saturday 7/18/20 @ 11:25 PM
✅
295kj
73rpm
52%
20mph
Thursday 4/16/20 @ 2:55 PM
163kj
79rpm
44%
18mph
Monday 4/20/20 @ 1:22 PM
✅
204kj
68rpm
57%
20mph
Tuesday 12/24/19 @ 11:16 AM
131kj
80rpm
41%
17mph
Sunday 12/22/19 @ 1:56 PM
✅
142kj
84rpm
41%
17mph
Workouts
228
kj
Sunday 3/21/21