Shake and Bake
Workouts
Wednesday 12/2/20 @ 11:8 AM
182kj
79rpm
39%
16mph
Friday 12/4/20 @ 11:22 PM
✅
310kj
81rpm
47%
20mph
Sunday 6/14/20 @ 3:8 PM
132kj
67rpm
47%
17mph
Sunday 6/14/20 @ 10:57 PM
✅
157kj
75rpm
47%
19mph
Monday 5/18/20 @ 10:2 AM
214kj
74rpm
46%
17mph
Tuesday 5/26/20 @ 10:46 PM
✅
368kj
86rpm
49%
21mph
Sunday 5/24/20 @ 2:59 PM
✅
229kj
77rpm
44%
18mph
Thursday 5/21/20 @ 10:7 PM
131kj
90rpm
42%
19mph
Saturday 5/9/20 @ 5:13 PM
121kj
85rpm
37%
16mph
Saturday 4/25/20 @ 12:48 AM
✅
251kj
90rpm
48%
22mph
Tuesday 1/7/20 @ 11:26 AM
181kj
77rpm
40%
16mph
Sunday 1/5/20 @ 4:27 PM
✅
297kj
82rpm
47%
19mph
Wednesday 1/1/20 @ 5:23 PM
202kj
74rpm
44%
17mph
Tuesday 12/31/19 @ 12:51 AM
✅
317kj
74rpm
54%
21mph
Friday 11/8/19 @ 11:2 AM
215kj
83rpm
41%
17mph
Saturday 11/9/19 @ 12:2 AM
✅
373kj
89rpm
48%
21mph
Wednesday 9/11/19 @ 11:27 PM
417kj
74rpm
50%
19mph
Wednesday 9/11/19 @ 11:28 PM
✅
591kj
80rpm
54%
22mph
Tuesday 1/1/19 @ 4:59 PM
82kj
81rpm
33%
14mph
Wednesday 2/27/19 @ 10:56 PM
✅
199kj
97rpm
41%
20mph
Workouts
214
kj
Monday 5/18/20
131
kj
Thursday 5/21/20
202
kj
Wednesday 1/1/20
215
kj
Friday 11/8/19
417
kj
Wednesday 9/11/19