Shake and Bake

Workouts

Sunday 12/20/20 @ 3:42 PM
✅
238kj
79rpm
44%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 11:22 PM
134kj
78rpm
35%
14mph
Tuesday 5/19/20 @ 10:46 PM
✅
196kj
76rpm
43%
17mph
30 min 80s Rock Ride
Jenn Sherman
Monday 5/11/20 @ 5:22 PM
106kj
73rpm
40%
15mph
Friday 1/17/20 @ 11:32 AM
✅
108kj
76rpm
44%
17mph
15 min Classic Rock Ride
Jenn Sherman
Wednesday 1/1/20 @ 5:35 PM
88kj
76rpm
40%
16mph
Monday 12/9/19 @ 11:31 PM
✅
158kj
84rpm
42%
18mph
20 min 80s Ride
Denis Morton
Friday 1/10/20 @ 3:0 AM
104kj
85rpm
35%
15mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 238 kj
Sunday 12/20/20
134 kj
Wednesday 12/23/20
30 min 80s Rock Ride
Jenn Sherman
✅ 196 kj
Tuesday 5/19/20
106 kj
Monday 5/11/20
15 min Classic Rock Ride
Jenn Sherman
✅ 108 kj
Friday 1/17/20
88 kj
Wednesday 1/1/20
20 min 80s Ride
Denis Morton
✅ 158 kj
Monday 12/9/19
104 kj
Friday 1/10/20