Shake and Bake

Workouts

Sunday 1/16/22 @ 9:21 PM
109kj
74rpm
39%
15mph
20 min Grunge Ride
Sam Yo
Tuesday 1/18/22 @ 12:9 AM
βœ…
155kj
80rpm
44%
18mph
Sunday 8/15/21 @ 3:18 PM
214kj
80rpm
41%
17mph
30 min 90s Rock Ride
Emma Lovewell
Monday 7/26/21 @ 11:9 PM
βœ…
258kj
84rpm
44%
19mph
Friday 4/30/21 @ 10:43 PM
115kj
84rpm
37%
16mph
20 min 90s Ride
Denis Morton
Saturday 5/1/21 @ 10:43 PM
βœ…
175kj
90rpm
42%
19mph
Sunday 1/10/21 @ 6:25 PM
92kj
81rpm
39%
16mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 12/26/20 @ 10:47 PM
βœ…
130kj
81rpm
45%
19mph
Friday 12/18/20 @ 11:4 AM
352kj
72rpm
46%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 10:40 PM
βœ…
383kj
83rpm
44%
19mph
Saturday 8/15/20 @ 2:41 PM
182kj
79rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 11:43 PM
βœ…
277kj
85rpm
45%
19mph
Thursday 8/13/20 @ 1:45 PM
120kj
86rpm
37%
16mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Wednesday 8/12/20 @ 10:37 PM
βœ…
189kj
90rpm
43%
19mph
Saturday 7/25/20 @ 4:12 PM
171kj
66rpm
54%
19mph
20 min 80s Rock Ride
Jess King
Tuesday 7/28/20 @ 11:6 PM
βœ…
179kj
82rpm
45%
19mph
Sunday 7/19/20 @ 4:1 PM
251kj
73rpm
49%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 11:40 PM
βœ…
273kj
87rpm
44%
19mph
Monday 7/6/20 @ 10:26 PM
βœ…
303kj
66rpm
58%
20mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 10:13 PM
275kj
83rpm
46%
19mph

Workouts

20 min Grunge Ride
Sam Yo
109 kj
Sunday 1/16/22
βœ… 155 kj
Tuesday 1/18/22
30 min 90s Rock Ride
Emma Lovewell
214 kj
Sunday 8/15/21
βœ… 258 kj
Monday 7/26/21
20 min 90s Ride
Denis Morton
115 kj
Friday 4/30/21
βœ… 175 kj
Saturday 5/1/21
15 min Hip Hop Ride
Alex Toussaint
92 kj
Sunday 1/10/21
βœ… 130 kj
Saturday 12/26/20
45 min Pentatonix Ride
Christine D'Ercole
352 kj
Friday 12/18/20
βœ… 383 kj
Sunday 12/13/20
30 min Prince Ride
Ally & Emma
182 kj
Saturday 8/15/20
βœ… 277 kj
Friday 8/14/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
120 kj
Thursday 8/13/20
βœ… 189 kj
Wednesday 8/12/20
20 min 80s Rock Ride
Jess King
171 kj
Saturday 7/25/20
βœ… 179 kj
Tuesday 7/28/20
30 min Britney Spears Ride
Cody Rigsby
251 kj
Sunday 7/19/20
βœ… 273 kj
Saturday 7/18/20
30 min Whitney Houston Ride
Ally Love
βœ… 303 kj
Monday 7/6/20
275 kj
Friday 7/3/20