Shake and Bake
Workouts
Thursday 9/23/21 @ 9:53 PM
kj
rpm
%
0mph
Friday 9/24/21 @ 6:39 PM
✅
92kj
67rpm
39%
14mph
Wednesday 12/2/20 @ 11:39 AM
✅
161kj
72rpm
47%
18mph
Tuesday 12/8/20 @ 7:8 PM
92kj
68rpm
39%
14mph
Monday 12/7/20 @ 11:1 AM
✅
218kj
84rpm
41%
17mph
Sunday 12/6/20 @ 8:11 PM
156kj
73rpm
38%
15mph
Friday 11/13/20 @ 11:5 AM
✅
211kj
75rpm
44%
17mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
Friday 1/17/20 @ 11:0 AM
✅
189kj
74rpm
43%
16mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
Saturday 8/15/20 @ 2:41 PM
✅
182kj
79rpm
40%
16mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Monday 7/6/20 @ 10:26 PM
✅
303kj
66rpm
58%
20mph
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
Friday 1/31/20 @ 12:25 PM
✅
65kj
77rpm
35%
14mph
Friday 8/14/20 @ 6:38 AM
64kj
78rpm
34%
14mph
Monday 8/10/20 @ 10:38 PM
✅
151kj
70rpm
48%
18mph
Monday 8/10/20 @ 7:4 PM
114kj
71rpm
41%
15mph
Tuesday 8/6/19 @ 10:22 AM
✅
214kj
79rpm
43%
17mph
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
Workouts
92
kj
Tuesday 12/8/20
58
kj
Tuesday 11/10/20