Shake and Bake
Workouts
Friday 5/24/19 @ 3:54 PM
✅
216kj
80rpm
42%
17mph
Monday 5/30/22 @ 12:49 PM
206kj
80rpm
41%
17mph
Friday 2/19/21 @ 11:19 AM
143kj
82rpm
35%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
214kj
83rpm
41%
17mph
Friday 9/11/20 @ 10:17 AM
✅
238kj
72rpm
48%
18mph
Monday 9/14/20 @ 10:53 PM
206kj
78rpm
42%
17mph
Sunday 7/19/20 @ 4:1 PM
✅
251kj
73rpm
49%
18mph
Wednesday 7/15/20 @ 11:26 PM
244kj
79rpm
45%
18mph
Monday 6/29/20 @ 10:33 AM
✅
161kj
75rpm
48%
18mph
Thursday 6/25/20 @ 9:14 PM
145kj
78rpm
43%
17mph
Monday 6/15/20 @ 10:0 AM
227kj
78rpm
44%
18mph
Sunday 6/14/20 @ 8:30 PM
✅
257kj
80rpm
45%
19mph
Sunday 9/22/19 @ 3:42 PM
312kj
75rpm
44%
17mph
Monday 4/13/20 @ 8:7 PM
✅
346kj
74rpm
46%
18mph
Tuesday 3/17/20 @ 11:9 PM
153kj
80rpm
37%
15mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Tuesday 1/7/20 @ 11:26 AM
181kj
77rpm
40%
16mph
Sunday 3/1/20 @ 9:35 PM
✅
196kj
79rpm
41%
17mph
Friday 1/17/20 @ 11:0 AM
189kj
74rpm
43%
16mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
Workouts
206
kj
Monday 5/30/22
244
kj
Wednesday 7/15/20
153
kj
Tuesday 3/17/20