Shake and Bake
Workouts
Sunday 12/1/19 @ 4:36 PM
✅
211kj
74rpm
44%
17mph
Thursday 3/3/22 @ 11:29 PM
194kj
79rpm
40%
17mph
Tuesday 1/7/20 @ 11:26 AM
✅
181kj
77rpm
40%
16mph
Tuesday 1/11/22 @ 8:6 PM
143kj
81rpm
35%
15mph
Friday 11/13/20 @ 11:5 AM
✅
211kj
75rpm
44%
17mph
Tuesday 2/2/21 @ 4:11 AM
147kj
69rpm
40%
15mph
Monday 8/24/20 @ 10:3 AM
✅
237kj
77rpm
46%
18mph
Sunday 8/23/20 @ 5:31 AM
221kj
78rpm
43%
17mph
Saturday 8/15/20 @ 2:41 PM
✅
182kj
79rpm
40%
16mph
Wednesday 8/12/20 @ 11:31 PM
181kj
73rpm
41%
16mph
Saturday 5/18/19 @ 5:7 PM
✅
206kj
76rpm
43%
17mph
Thursday 8/13/20 @ 9:40 PM
186kj
70rpm
43%
15mph
Thursday 8/13/20 @ 1:45 PM
✅
120kj
86rpm
37%
16mph
Wednesday 8/12/20 @ 4:19 PM
90kj
79rpm
37%
15mph
Sunday 7/19/20 @ 4:1 PM
✅
251kj
73rpm
49%
18mph
Monday 7/20/20 @ 3:4 AM
194kj
80rpm
40%
16mph
Monday 4/27/20 @ 10:1 AM
✅
224kj
77rpm
46%
18mph
Friday 6/5/20 @ 6:6 PM
157kj
81rpm
36%
15mph
Friday 1/17/20 @ 11:0 AM
✅
189kj
74rpm
43%
16mph
Tuesday 1/21/20 @ 12:32 AM
182kj
77rpm
40%
16mph
Workouts
147
kj
Tuesday 2/2/21
186
kj
Thursday 8/13/20