Shake and Bake
Workouts
Friday 11/13/20 @ 11:5 AM
✅
211kj
75rpm
44%
17mph
Tuesday 11/10/20 @ 12:27 AM
145kj
74rpm
45%
18mph
Sunday 10/25/20 @ 1:28 PM
167kj
75rpm
40%
15mph
Tuesday 10/13/20 @ 11:27 PM
✅
243kj
78rpm
44%
18mph
Thursday 10/15/20 @ 10:32 AM
209kj
77rpm
44%
17mph
Wednesday 10/14/20 @ 11:28 PM
✅
243kj
83rpm
43%
18mph
Friday 9/4/20 @ 10:2 AM
216kj
78rpm
43%
17mph
Tuesday 9/1/20 @ 9:30 PM
✅
280kj
78rpm
48%
19mph
Saturday 8/15/20 @ 2:41 PM
182kj
79rpm
40%
16mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Sunday 7/19/20 @ 4:1 PM
251kj
73rpm
49%
18mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Sunday 5/3/20 @ 5:7 PM
402kj
81rpm
41%
17mph
Saturday 12/28/19 @ 2:54 PM
✅
497kj
78rpm
46%
18mph
Monday 2/17/20 @ 10:56 AM
222kj
80rpm
43%
18mph
Saturday 4/25/20 @ 4:39 PM
✅
245kj
82rpm
43%
18mph
Friday 1/31/20 @ 12:25 PM
65kj
77rpm
35%
14mph
Sunday 2/2/20 @ 4:36 PM
✅
91kj
73rpm
42%
16mph
Tuesday 1/7/20 @ 11:26 AM
181kj
77rpm
40%
16mph
Friday 1/3/20 @ 1:27 AM
✅
273kj
79rpm
46%
19mph
Workouts
145
kj
Tuesday 11/10/20
251
kj
Sunday 7/19/20
402
kj
Sunday 5/3/20