Shake and Bake
Workouts
Sunday 5/2/21 @ 2:58 PM
139kj
63rpm
44%
15mph
Friday 4/30/21 @ 9:54 PM
✅
221kj
81rpm
42%
17mph
Thursday 2/13/20 @ 2:27 PM
272kj
83rpm
38%
16mph
Thursday 1/21/21 @ 3:8 AM
✅
317kj
87rpm
39%
17mph
Wednesday 12/30/20 @ 4:26 PM
✅
428kj
69rpm
54%
19mph
Monday 1/4/21 @ 3:42 PM
305kj
74rpm
42%
16mph
Friday 4/10/20 @ 10:1 AM
✅
301kj
73rpm
44%
17mph
Sunday 11/8/20 @ 3:59 AM
300kj
81rpm
40%
17mph
Saturday 8/15/20 @ 2:41 PM
182kj
79rpm
40%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
220kj
81rpm
42%
17mph
Sunday 9/1/19 @ 1:33 PM
346kj
79rpm
43%
18mph
Monday 5/18/20 @ 2:44 AM
✅
357kj
84rpm
41%
18mph
Monday 2/3/20 @ 11:35 PM
197kj
82rpm
40%
17mph
Thursday 12/5/19 @ 8:58 PM
✅
245kj
92rpm
40%
18mph
Friday 9/6/19 @ 10:2 AM
300kj
81rpm
40%
17mph
Monday 12/23/19 @ 3:48 AM
✅
373kj
84rpm
43%
18mph
Thursday 10/31/19 @ 3:51 PM
243kj
75rpm
47%
18mph
Thursday 10/31/19 @ 2:15 AM
✅
255kj
82rpm
44%
19mph
Friday 5/24/19 @ 3:54 PM
216kj
80rpm
42%
17mph
Saturday 5/25/19 @ 6:40 PM
✅
216kj
82rpm
41%
17mph
Workouts
272
kj
Thursday 2/13/20
300
kj
Friday 9/6/19
216
kj
Friday 5/24/19