Shake and Bake

Workouts

Tuesday 12/29/20 @ 6:19 PM
59kj
87rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 6/26/21 @ 11:22 AM
βœ…
92kj
84rpm
44%
19mph
Thursday 2/13/20 @ 2:27 PM
272kj
83rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 8:56 PM
βœ…
374kj
78rpm
45%
18mph
Friday 12/18/20 @ 11:4 AM
βœ…
352kj
72rpm
46%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:27 PM
281kj
68rpm
43%
16mph
Monday 11/2/20 @ 11:6 AM
169kj
77rpm
39%
16mph
30 min Bon Jovi Ride
Sam Yo
Wednesday 11/25/20 @ 12:29 AM
βœ…
181kj
67rpm
43%
16mph
Tuesday 10/13/20 @ 9:56 AM
βœ…
240kj
81rpm
43%
18mph
30 min Tabata Ride
Ally Love
Saturday 8/15/20 @ 1:38 PM
233kj
76rpm
42%
17mph
Sunday 5/24/20 @ 2:59 PM
229kj
77rpm
44%
18mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Monday 5/25/20 @ 11:26 AM
βœ…
230kj
71rpm
46%
17mph
Friday 1/17/20 @ 11:0 AM
189kj
74rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 4/25/20 @ 3:56 PM
βœ…
233kj
75rpm
43%
18mph
Tuesday 3/17/20 @ 11:9 PM
153kj
80rpm
37%
15mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 11:18 PM
βœ…
245kj
73rpm
47%
18mph
Saturday 1/18/20 @ 6:53 PM
153kj
78rpm
45%
18mph
20 min 80s Ride
Emma Lovewell
Friday 1/3/20 @ 12:56 AM
βœ…
204kj
78rpm
50%
20mph
Thursday 9/26/19 @ 12:31 PM
129kj
78rpm
41%
17mph
20 min 90s Ride
Jenn Sherman
Wednesday 9/18/19 @ 12:30 AM
βœ…
156kj
73rpm
45%
18mph

Workouts

10 min Low Impact Ride
Alex Toussaint
59 kj
Tuesday 12/29/20
βœ… 92 kj
Saturday 6/26/21
45 min Power Zone Endurance Ride
Denis Morton
272 kj
Thursday 2/13/20
βœ… 374 kj
Wednesday 1/20/21
45 min Pentatonix Ride
Christine D'Ercole
βœ… 352 kj
Friday 12/18/20
281 kj
Sunday 12/13/20
30 min Bon Jovi Ride
Sam Yo
169 kj
Monday 11/2/20
βœ… 181 kj
Wednesday 11/25/20
30 min Tabata Ride
Ally Love
βœ… 240 kj
Tuesday 10/13/20
233 kj
Saturday 8/15/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
229 kj
Sunday 5/24/20
βœ… 230 kj
Monday 5/25/20
30 min Lady Gaga Ride
Cody Rigsby
189 kj
Friday 1/17/20
βœ… 233 kj
Saturday 4/25/20
30 min Together We Go Far Ride
Robin ArzΓ³n
153 kj
Tuesday 3/17/20
βœ… 245 kj
Monday 3/16/20
20 min 80s Ride
Emma Lovewell
153 kj
Saturday 1/18/20
βœ… 204 kj
Friday 1/3/20
20 min 90s Ride
Jenn Sherman
129 kj
Thursday 9/26/19
βœ… 156 kj
Wednesday 9/18/19