Shake and Bake

Workouts

Tuesday 12/29/20 @ 6:19 PM
✅
59kj
87rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/2/22 @ 8:53 PM
42kj
67rpm
38%
14mph
Friday 1/31/20 @ 12:25 PM
65kj
77rpm
35%
14mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 3/9/22 @ 4:4 AM
✅
78kj
78rpm
37%
15mph
Wednesday 2/3/21 @ 11:5 AM
✅
158kj
74rpm
39%
15mph
30 min Post Malone Ride
Ally Love
Monday 3/15/21 @ 11:39 PM
10kj
82rpm
35%
15mph
Friday 11/13/20 @ 11:5 AM
✅
211kj
75rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 3/14/21 @ 10:34 PM
1kj
43rpm
30%
7mph
Sunday 1/10/21 @ 6:25 PM
✅
92kj
81rpm
39%
16mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 3/9/21 @ 2:50 AM
kj
rpm
%
0mph
Sunday 2/28/21 @ 5:4 PM
✅
104kj
78rpm
42%
17mph
15 min Pop Ride
Alex Toussaint
Thursday 3/4/21 @ 3:38 AM
4kj
71rpm
29%
11mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 59 kj
Tuesday 12/29/20
42 kj
Saturday 4/2/22
15 min Low Impact Ride
Matt Wilpers
65 kj
Friday 1/31/20
✅ 78 kj
Wednesday 3/9/22
30 min Post Malone Ride
Ally Love
✅ 158 kj
Wednesday 2/3/21
10 kj
Monday 3/15/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 211 kj
Friday 11/13/20
1 kj
Sunday 3/14/21
15 min Hip Hop Ride
Alex Toussaint
✅ 92 kj
Sunday 1/10/21
kj
Tuesday 3/9/21
15 min Pop Ride
Alex Toussaint
✅ 104 kj
Sunday 2/28/21
4 kj
Thursday 3/4/21