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Shake and Bake
amybeth2593
Rhode Island
0
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
55 🔥
Beat amybeth2593
Workouts
Next Workouts
Sunday 9/5/21 @ 4:29 PM
325
kj
78
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 3/24/21 @ 4:56 PM
✅
602
kj
83
rpm
52
%
22
mph
Monday 11/15/21 @ 12:34 AM
703
kj
76
rpm
40
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 3:14 PM
✅
1025
kj
76
rpm
56
%
22
mph
Monday 4/11/22 @ 9:25 AM
249
kj
71
rpm
33
%
19
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Tuesday 11/29/22 @ 7:42 PM
✅
353
kj
84
rpm
49
%
21
mph
Tuesday 9/7/21 @ 10:10 AM
344
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/27/22 @ 6:20 PM
✅
579
kj
82
rpm
51
%
22
mph
Tuesday 9/21/21 @ 9:18 AM
339
kj
75
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/18/22 @ 1:22 PM
✅
603
kj
79
rpm
54
%
22
mph
Wednesday 9/22/21 @ 9:18 AM
350
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 4/11/22 @ 8:15 PM
✅
601
kj
80
rpm
54
%
22
mph
Wednesday 12/1/21 @ 10:8 AM
461
kj
73
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 10:9 PM
✅
624
kj
80
rpm
55
%
23
mph
Wednesday 11/10/21 @ 10:14 AM
415
kj
74
rpm
40
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/9/20 @ 4:39 PM
✅
624
kj
82
rpm
53
%
22
mph
Sunday 10/31/21 @ 11:27 AM
661
kj
75
rpm
47
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 4:41 PM
✅
878
kj
83
rpm
50
%
21
mph
Saturday 9/4/21 @ 2:16 PM
213
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 2/8/21 @ 4:31 PM
✅
355
kj
85
rpm
49
%
21
mph
Next Workouts
amybeth2593
Rhode Island
0
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
55 🔥
Beat amybeth2593
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Sunday 9/5/21
✅
602
kj
Wednesday 3/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
703
kj
Monday 11/15/21
✅
1025
kj
Saturday 5/8/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
249
kj
Monday 4/11/22
✅
353
kj
Tuesday 11/29/22
45 min Power Zone Ride
Denis Morton
View Class
Share
344
kj
Tuesday 9/7/21
✅
579
kj
Sunday 11/27/22
45 min Power Zone Ride
Denis Morton
View Class
Share
339
kj
Tuesday 9/21/21
✅
603
kj
Sunday 9/18/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
350
kj
Wednesday 9/22/21
✅
601
kj
Monday 4/11/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
461
kj
Wednesday 12/1/21
✅
624
kj
Tuesday 9/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
415
kj
Wednesday 11/10/21
✅
624
kj
Thursday 7/9/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
661
kj
Sunday 10/31/21
✅
878
kj
Saturday 4/20/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
213
kj
Saturday 9/4/21
✅
355
kj
Monday 2/8/21
Next Workouts