Shake and Bake
Workouts
Monday 1/15/24 @ 7:15 PM
✅
239kj
73rpm
46%
18mph
Saturday 12/23/23 @ 10:10 AM
199kj
78rpm
40%
17mph
Tuesday 12/19/23 @ 11:0 PM
✅
201kj
66rpm
46%
17mph
Wednesday 12/20/23 @ 12:43 PM
197kj
81rpm
39%
17mph
Friday 6/24/22 @ 9:33 AM
✅
242kj
67rpm
35%
18mph
Friday 7/1/22 @ 9:49 AM
195kj
81rpm
40%
17mph
Friday 3/11/22 @ 12:29 AM
✅
250kj
74rpm
47%
19mph
Sunday 3/13/22 @ 11:53 AM
201kj
81rpm
41%
17mph
Friday 1/21/22 @ 10:4 AM
✅
394kj
73rpm
48%
19mph
Wednesday 10/20/21 @ 12:43 PM
248kj
75rpm
39%
15mph
Saturday 1/8/22 @ 4:58 PM
✅
321kj
80rpm
48%
20mph
Thursday 6/13/19 @ 1:12 PM
184kj
68rpm
43%
15mph
Saturday 12/4/21 @ 4:0 PM
✅
284kj
71rpm
43%
19mph
Friday 6/7/19 @ 10:27 AM
169kj
83rpm
37%
16mph
Saturday 12/4/21 @ 3:19 PM
✅
197kj
73rpm
43%
20mph
Friday 5/31/19 @ 11:58 AM
107kj
79rpm
37%
15mph
Tuesday 11/16/21 @ 10:14 AM
✅
430kj
67rpm
45%
19mph
Thursday 5/30/19 @ 1:12 PM
201kj
57rpm
39%
12mph
Thursday 8/26/21 @ 12:36 AM
✅
127kj
70rpm
44%
17mph
Thursday 4/11/19 @ 1:2 PM
97kj
81rpm
35%
15mph
Workouts
199
kj
Saturday 12/23/23
197
kj
Wednesday 12/20/23
201
kj
Thursday 5/30/19