Shake and Bake

Workouts

Monday 7/18/22 @ 10:9 AM
✅
281kj
69rpm
37%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/31/22 @ 10:42 PM
223kj
69rpm
47%
18mph
Tuesday 12/21/21 @ 10:7 AM
413kj
71rpm
50%
19mph
45 min Live DJ Ride
Robin Arzón
Monday 6/24/19 @ 11:41 PM
✅
429kj
71rpm
51%
19mph
Tuesday 10/12/21 @ 9:6 AM
444kj
75rpm
49%
20mph
45 min Tabata Ride
Robin Arzón
Thursday 5/2/19 @ 11:25 PM
✅
534kj
74rpm
54%
21mph
Monday 8/23/21 @ 2:3 PM
239kj
73rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 1/2/19 @ 11:37 PM
✅
242kj
73rpm
47%
18mph
Wednesday 11/11/20 @ 5:19 PM
267kj
80rpm
46%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/17/20 @ 12:19 AM
✅
272kj
74rpm
49%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 281 kj
Monday 7/18/22
223 kj
Sunday 7/31/22
45 min Live DJ Ride
Robin Arzón
413 kj
Tuesday 12/21/21
✅ 429 kj
Monday 6/24/19
45 min Tabata Ride
Robin Arzón
444 kj
Tuesday 10/12/21
✅ 534 kj
Thursday 5/2/19
30 min The Greatest Showman Ride
Robin Arzón
239 kj
Monday 8/23/21
✅ 242 kj
Wednesday 1/2/19
30 min Beyoncé Two for One Ride
Alex & Tunde
267 kj
Wednesday 11/11/20
✅ 272 kj
Tuesday 11/17/20