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Shake and Bake
amybeth2593
Rhode Island
14 🔥
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
0
Beat amybeth2593
Workouts
Next Workouts
Friday 2/16/24 @ 10:23 PM
✅
198
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Sunday 5/9/21 @ 5:5 PM
133
kj
92
rpm
30
%
14
mph
Friday 9/24/21 @ 9:6 AM
✅
424
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/25/21 @ 5:30 PM
262
kj
81
rpm
33
%
14
mph
Sunday 9/19/21 @ 6:31 PM
✅
211
kj
75
rpm
43
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 5/25/21 @ 12:43 AM
131
kj
87
rpm
31
%
14
mph
Sunday 9/12/21 @ 11:56 PM
✅
356
kj
75
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 6:35 PM
207
kj
79
rpm
34
%
14
mph
Sunday 12/19/21 @ 5:1 PM
✅
841
kj
73
rpm
50
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 9:45 PM
615
kj
0
rpm
0
%
0
mph
Wednesday 12/15/21 @ 10:28 AM
✅
236
kj
65
rpm
58
%
21
mph
20 min FTP Test Ride
Christine D'Ercole
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Share
Saturday 2/22/20 @ 6:58 PM
110
kj
81
rpm
37
%
16
mph
Sunday 12/12/21 @ 2:17 PM
✅
875
kj
76
rpm
49
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 4:0 PM
486
kj
77
rpm
38
%
16
mph
Sunday 11/28/21 @ 11:40 AM
✅
842
kj
73
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 5:45 PM
390
kj
79
rpm
34
%
14
mph
Monday 11/15/21 @ 12:34 AM
✅
703
kj
76
rpm
40
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 3:39 PM
349
kj
86
rpm
33
%
15
mph
Monday 11/8/21 @ 10:12 AM
✅
465
kj
78
rpm
40
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 7:34 PM
253
kj
84
rpm
34
%
15
mph
Next Workouts
amybeth2593
Rhode Island
14 🔥
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
0
Beat amybeth2593
Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
198
kj
Friday 2/16/24
133
kj
Sunday 5/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Friday 9/24/21
262
kj
Sunday 4/25/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
211
kj
Sunday 9/19/21
131
kj
Tuesday 5/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
356
kj
Sunday 9/12/21
207
kj
Wednesday 4/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
841
kj
Sunday 12/19/21
615
kj
Sunday 6/6/21
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
236
kj
Wednesday 12/15/21
110
kj
Saturday 2/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
875
kj
Sunday 12/12/21
486
kj
Saturday 6/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
842
kj
Sunday 11/28/21
390
kj
Friday 4/10/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Monday 11/15/21
349
kj
Saturday 5/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
465
kj
Monday 11/8/21
253
kj
Friday 7/3/20
Next Workouts