Shake and Bake
Workouts
Monday 7/19/21 @ 4:11 PM
164kj
75rpm
32%
13mph
Wednesday 9/22/21 @ 1:7 AM
✅
420kj
87rpm
43%
19mph
Monday 7/26/21 @ 4:42 PM
107kj
72rpm
32%
12mph
Tuesday 5/11/21 @ 10:53 PM
✅
364kj
73rpm
57%
21mph
Friday 6/18/21 @ 4:56 PM
116kj
72rpm
34%
13mph
Monday 10/26/20 @ 10:16 PM
✅
299kj
96rpm
42%
20mph
Thursday 4/29/21 @ 6:7 PM
190kj
75rpm
34%
14mph
Tuesday 6/15/21 @ 11:35 PM
✅
448kj
83rpm
46%
20mph
Sunday 4/25/21 @ 4:50 PM
✅
250kj
71rpm
36%
14mph
Monday 6/14/21 @ 10:31 PM
0kj
0rpm
51%
0mph
Tuesday 5/25/21 @ 3:48 PM
118kj
80rpm
31%
13mph
Friday 4/2/21 @ 1:11 AM
✅
361kj
84rpm
50%
21mph
Wednesday 4/28/21 @ 4:50 PM
199kj
73rpm
35%
14mph
Tuesday 4/13/21 @ 1:12 AM
✅
609kj
75rpm
58%
22mph
Thursday 4/22/21 @ 8:2 PM
160kj
72rpm
32%
12mph
Sunday 5/30/21 @ 10:30 PM
✅
434kj
87rpm
44%
20mph
Monday 4/26/21 @ 5:20 PM
115kj
79rpm
31%
13mph
Thursday 9/17/20 @ 9:34 PM
✅
291kj
85rpm
45%
20mph
Thursday 2/4/21 @ 5:18 PM
115kj
79rpm
32%
13mph
Saturday 11/28/20 @ 5:45 PM
✅
382kj
98rpm
46%
22mph
Workouts
164
kj
Monday 7/19/21
107
kj
Monday 7/26/21
116
kj
Friday 6/18/21
190
kj
Thursday 4/29/21
0
kj
Monday 6/14/21
118
kj
Tuesday 5/25/21
160
kj
Thursday 4/22/21
115
kj
Monday 4/26/21
115
kj
Thursday 2/4/21