Shake and Bake
Workouts
Friday 6/18/21 @ 4:56 PM
116kj
72rpm
34%
13mph
Sunday 3/14/21 @ 10:3 PM
✅
241kj
80rpm
44%
18mph
Monday 5/31/21 @ 1:9 PM
288kj
78rpm
35%
14mph
Saturday 12/12/20 @ 6:57 PM
✅
550kj
82rpm
45%
19mph
Monday 5/24/21 @ 3:48 PM
274kj
74rpm
35%
14mph
Saturday 7/4/20 @ 8:27 PM
✅
524kj
83rpm
44%
19mph
Tuesday 5/18/21 @ 4:4 PM
197kj
78rpm
30%
13mph
Sunday 5/23/21 @ 7:10 PM
✅
421kj
86rpm
42%
19mph
Friday 5/14/21 @ 4:37 PM
182kj
78rpm
33%
13mph
Wednesday 10/14/20 @ 2:4 AM
✅
367kj
83rpm
42%
18mph
Wednesday 3/10/21 @ 6:12 PM
175kj
77rpm
32%
13mph
Saturday 3/13/21 @ 5:29 PM
✅
394kj
86rpm
43%
19mph
Wednesday 3/3/21 @ 4:4 PM
194kj
74rpm
32%
13mph
Saturday 9/5/20 @ 5:18 PM
✅
432kj
86rpm
43%
19mph
Saturday 2/13/21 @ 6:2 PM
243kj
79rpm
33%
14mph
Sunday 2/14/21 @ 8:38 PM
✅
529kj
84rpm
43%
19mph
Tuesday 2/9/21 @ 3:57 PM
181kj
78rpm
33%
13mph
Saturday 2/13/21 @ 9:19 PM
✅
408kj
84rpm
44%
19mph
Wednesday 1/20/21 @ 3:49 PM
164kj
73rpm
33%
13mph
Friday 1/22/21 @ 3:6 AM
✅
376kj
82rpm
44%
18mph
Workouts
116
kj
Friday 6/18/21
182
kj
Friday 5/14/21
175
kj
Wednesday 3/10/21
194
kj
Wednesday 3/3/21
243
kj
Saturday 2/13/21
181
kj
Tuesday 2/9/21
164
kj
Wednesday 1/20/21