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Shake and Bake
amybedford
Brooklyn, NY
0
Beat beachesnbubbles
VS
beachesnbubbles
Comebacks>Setbacks
15 🔥
Beat amybedford
Workouts
Next Workouts
Sunday 3/7/21 @ 5:24 PM
374
kj
74
rpm
34
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/10/22 @ 11:10 PM
✅
578
kj
84
rpm
39
%
17
mph
Monday 6/7/21 @ 4:53 PM
112
kj
73
rpm
32
%
13
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Tuesday 1/19/21 @ 12:57 PM
✅
236
kj
88
rpm
40
%
18
mph
Saturday 4/3/21 @ 3:0 PM
261
kj
74
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 5:0 PM
✅
498
kj
85
rpm
42
%
18
mph
Monday 3/29/21 @ 5:24 PM
267
kj
74
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/22/20 @ 11:56 AM
✅
484
kj
88
rpm
41
%
18
mph
Sunday 3/21/21 @ 4:1 PM
265
kj
72
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 12:32 AM
✅
496
kj
88
rpm
41
%
18
mph
Wednesday 3/3/21 @ 4:4 PM
194
kj
74
rpm
32
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/7/20 @ 9:16 PM
✅
405
kj
89
rpm
40
%
18
mph
Friday 2/5/21 @ 8:21 PM
310
kj
73
rpm
35
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 7:1 PM
✅
635
kj
79
rpm
45
%
18
mph
Monday 2/1/21 @ 5:22 PM
199
kj
77
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 1:2 AM
✅
423
kj
89
rpm
42
%
19
mph
Wednesday 1/20/21 @ 3:49 PM
164
kj
73
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/18/21 @ 3:21 PM
✅
362
kj
83
rpm
43
%
18
mph
Saturday 1/2/21 @ 9:20 PM
89
kj
74
rpm
30
%
12
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 10:33 PM
✅
198
kj
122
rpm
0
%
0
mph
Next Workouts
amybedford
Brooklyn, NY
0
Beat beachesnbubbles
VS
beachesnbubbles
Comebacks>Setbacks
15 🔥
Beat amybedford
Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Sunday 3/7/21
✅
578
kj
Sunday 7/10/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
112
kj
Monday 6/7/21
✅
236
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Saturday 4/3/21
✅
498
kj
Saturday 11/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Monday 3/29/21
✅
484
kj
Saturday 8/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
265
kj
Sunday 3/21/21
✅
496
kj
Saturday 11/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
194
kj
Wednesday 3/3/21
✅
405
kj
Monday 12/7/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Friday 2/5/21
✅
635
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
199
kj
Monday 2/1/21
✅
423
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
164
kj
Wednesday 1/20/21
✅
362
kj
Monday 1/18/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
89
kj
Saturday 1/2/21
✅
198
kj
Friday 7/24/20
Next Workouts