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Shake and Bake
amybedford
Brooklyn, NY
0
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 London 🇬🇧
54 🔥
Beat amybedford
Workouts
Next Workouts
Friday 6/18/21 @ 4:56 PM
116
kj
72
rpm
34
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 11:56 AM
✅
333
kj
90
rpm
45
%
21
mph
Monday 5/31/21 @ 1:9 PM
288
kj
78
rpm
35
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 5:14 PM
✅
865
kj
86
rpm
52
%
23
mph
Monday 5/24/21 @ 3:48 PM
274
kj
74
rpm
35
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 11:54 AM
✅
844
kj
90
rpm
49
%
23
mph
Friday 5/21/21 @ 5:23 PM
111
kj
78
rpm
30
%
13
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 4:10 PM
✅
380
kj
93
rpm
47
%
22
mph
Tuesday 5/18/21 @ 4:4 PM
197
kj
78
rpm
30
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 4:36 PM
✅
636
kj
87
rpm
51
%
22
mph
Wednesday 3/10/21 @ 6:12 PM
175
kj
77
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 6:53 PM
✅
559
kj
94
rpm
46
%
21
mph
Wednesday 3/3/21 @ 4:4 PM
194
kj
74
rpm
32
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 5:57 PM
✅
572
kj
89
rpm
45
%
20
mph
Saturday 2/13/21 @ 6:2 PM
243
kj
79
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 12:11 PM
✅
737
kj
89
rpm
48
%
21
mph
Tuesday 2/9/21 @ 3:57 PM
181
kj
78
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 5:30 PM
✅
567
kj
88
rpm
49
%
22
mph
Wednesday 1/20/21 @ 3:49 PM
164
kj
73
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 12:9 PM
✅
544
kj
85
rpm
49
%
21
mph
Next Workouts
amybedford
Brooklyn, NY
0
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 London 🇬🇧
54 🔥
Beat amybedford
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
116
kj
Friday 6/18/21
✅
333
kj
Wednesday 8/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
288
kj
Monday 5/31/21
✅
865
kj
Sunday 5/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Monday 5/24/21
✅
844
kj
Saturday 5/22/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
111
kj
Friday 5/21/21
✅
380
kj
Monday 3/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
197
kj
Tuesday 5/18/21
✅
636
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
175
kj
Wednesday 3/10/21
✅
559
kj
Monday 3/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
194
kj
Wednesday 3/3/21
✅
572
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Saturday 2/13/21
✅
737
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Tuesday 2/9/21
✅
567
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
164
kj
Wednesday 1/20/21
✅
544
kj
Thursday 1/21/21
Next Workouts