Shake and Bake
Workouts
Wednesday 3/3/21 @ 4:4 PM
194kj
74rpm
32%
13mph
Tuesday 3/2/21 @ 10:46 AM
✅
332kj
76rpm
42%
17mph
Wednesday 1/20/21 @ 3:49 PM
164kj
73rpm
33%
13mph
Monday 1/3/22 @ 10:51 AM
✅
273kj
81rpm
38%
16mph
Monday 5/31/21 @ 1:9 PM
288kj
78rpm
35%
14mph
Friday 5/28/21 @ 10:6 AM
✅
305kj
60rpm
41%
13mph
Monday 5/24/21 @ 3:48 PM
✅
274kj
74rpm
35%
14mph
Sunday 5/23/21 @ 11:54 PM
237kj
58rpm
39%
12mph
Tuesday 5/18/21 @ 4:4 PM
197kj
78rpm
30%
13mph
Monday 5/17/21 @ 9:53 AM
✅
372kj
81rpm
42%
18mph
Friday 5/14/21 @ 4:37 PM
182kj
78rpm
33%
13mph
Monday 5/10/21 @ 10:6 AM
✅
345kj
83rpm
42%
18mph
Wednesday 3/10/21 @ 6:12 PM
175kj
77rpm
32%
13mph
Monday 3/8/21 @ 10:45 AM
✅
301kj
84rpm
39%
17mph
Saturday 2/13/21 @ 6:2 PM
243kj
79rpm
33%
14mph
Thursday 2/11/21 @ 10:46 AM
✅
416kj
88rpm
39%
17mph
Tuesday 2/9/21 @ 3:57 PM
181kj
78rpm
33%
13mph
Tuesday 2/9/21 @ 11:3 AM
✅
332kj
80rpm
42%
17mph
Monday 2/1/21 @ 5:22 PM
199kj
77rpm
33%
14mph
Tuesday 2/2/21 @ 3:24 AM
✅
361kj
83rpm
42%
18mph
Workouts
194
kj
Wednesday 3/3/21
164
kj
Wednesday 1/20/21
182
kj
Friday 5/14/21
175
kj
Wednesday 3/10/21
243
kj
Saturday 2/13/21
181
kj
Tuesday 2/9/21