Shake and Bake
VS
Workouts
Friday 6/18/21 @ 4:56 PM
116kj
72rpm
34%
13mph
Friday 8/21/20 @ 8:13 PM
✅
207kj
90rpm
38%
17mph
Sunday 5/16/21 @ 5:41 PM
180kj
72rpm
34%
13mph
Friday 2/21/20 @ 12:4 AM
✅
292kj
87rpm
38%
17mph
Friday 5/14/21 @ 4:37 PM
182kj
78rpm
33%
13mph
Thursday 2/27/20 @ 11:50 PM
✅
306kj
90rpm
38%
17mph
Monday 4/26/21 @ 5:20 PM
115kj
79rpm
31%
13mph
Friday 1/24/20 @ 9:19 PM
✅
190kj
87rpm
38%
17mph
Saturday 4/3/21 @ 3:0 PM
261kj
74rpm
35%
14mph
Sunday 9/27/20 @ 10:25 PM
✅
725kj
0rpm
0%
0mph
Monday 3/29/21 @ 5:24 PM
267kj
74rpm
36%
14mph
Sunday 8/23/20 @ 2:47 PM
✅
433kj
86rpm
40%
18mph
Wednesday 3/10/21 @ 6:12 PM
175kj
77rpm
32%
13mph
Wednesday 4/8/20 @ 9:23 PM
✅
545kj
0rpm
0%
0mph
Saturday 2/20/21 @ 5:53 PM
274kj
76rpm
34%
14mph
Saturday 2/29/20 @ 9:50 PM
✅
412kj
86rpm
40%
17mph
Saturday 2/13/21 @ 6:2 PM
243kj
79rpm
33%
14mph
Saturday 12/5/20 @ 12:53 PM
✅
402kj
86rpm
39%
17mph
Tuesday 2/9/21 @ 3:57 PM
181kj
78rpm
33%
13mph
Wednesday 1/22/20 @ 10:1 PM
✅
292kj
88rpm
35%
16mph
amybedford
Brooklyn, NY
0
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
13
🔥
Workouts
116
kj
Friday 6/18/21
180
kj
Sunday 5/16/21
182
kj
Friday 5/14/21
115
kj
Monday 4/26/21
261
kj
Saturday 4/3/21
267
kj
Monday 3/29/21
175
kj
Wednesday 3/10/21
243
kj
Saturday 2/13/21
181
kj
Tuesday 2/9/21