Shake and Bake
Workouts
Thursday 1/21/21 @ 9:49 PM
365kj
84rpm
43%
18mph
Thursday 1/21/21 @ 12:19 AM
✅
421kj
81rpm
47%
19mph
Sunday 2/9/20 @ 9:35 PM
406kj
89rpm
42%
19mph
Monday 2/8/21 @ 3:53 PM
✅
445kj
84rpm
46%
20mph
Monday 12/7/20 @ 9:54 PM
422kj
87rpm
43%
19mph
Monday 3/1/21 @ 11:27 PM
✅
481kj
88rpm
44%
20mph
Wednesday 4/12/23 @ 4:37 PM
✅
307kj
85rpm
38%
17mph
Sunday 4/9/23 @ 8:25 PM
265kj
81rpm
38%
16mph
Monday 7/26/21 @ 8:24 PM
503kj
87rpm
42%
19mph
Sunday 8/1/21 @ 2:47 AM
✅
629kj
78rpm
49%
20mph
Tuesday 6/8/21 @ 8:48 PM
365kj
85rpm
42%
18mph
Thursday 6/10/21 @ 9:36 PM
✅
441kj
80rpm
46%
19mph
Thursday 5/13/21 @ 8:21 PM
404kj
86rpm
43%
19mph
Monday 5/17/21 @ 2:28 PM
✅
492kj
87rpm
45%
20mph
Wednesday 5/5/21 @ 7:43 PM
389kj
86rpm
43%
19mph
Wednesday 5/5/21 @ 4:4 PM
✅
494kj
84rpm
47%
20mph
Wednesday 12/16/20 @ 9:23 PM
371kj
83rpm
43%
18mph
Tuesday 3/16/21 @ 2:32 AM
✅
468kj
86rpm
45%
20mph
Thursday 3/12/20 @ 10:58 PM
407kj
89rpm
42%
19mph
Tuesday 3/9/21 @ 11:46 PM
✅
432kj
86rpm
44%
20mph
Workouts
365
kj
Thursday 1/21/21
406
kj
Sunday 2/9/20
265
kj
Sunday 4/9/23
503
kj
Monday 7/26/21
365
kj
Tuesday 6/8/21
389
kj
Wednesday 5/5/21
371
kj
Wednesday 12/16/20
407
kj
Thursday 3/12/20