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Shake and Bake
amyatl
12 🔥
Beat coachdebtv
VS
coachdebtv
on YouTube 💃🏻📺 👍🏼 100 rides #SweaxyAF 🎥🥰🎬 NYC ✈️ Cali
1
Beat amyatl
Workouts
Next Workouts
Thursday 10/15/20 @ 2:16 PM
✅
517
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 5:4 PM
333
kj
63
rpm
45
%
15
mph
Saturday 8/15/20 @ 8:59 PM
✅
251
kj
84
rpm
43
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 8/13/20 @ 9:56 PM
151
kj
57
rpm
41
%
13
mph
Tuesday 7/7/20 @ 9:29 PM
✅
162
kj
85
rpm
42
%
18
mph
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
Tuesday 7/21/20 @ 2:3 AM
118
kj
65
rpm
44
%
15
mph
Saturday 11/3/18 @ 6:41 PM
212
kj
87
rpm
39
%
17
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Friday 8/2/19 @ 7:34 PM
✅
216
kj
61
rpm
51
%
17
mph
Tuesday 9/10/19 @ 2:31 PM
✅
243
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 10:18 PM
179
kj
77
rpm
40
%
16
mph
Saturday 8/17/19 @ 12:37 PM
✅
272
kj
82
rpm
46
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 8/16/19 @ 4:30 PM
167
kj
59
rpm
45
%
15
mph
Tuesday 8/6/19 @ 1:49 PM
✅
436
kj
85
rpm
45
%
20
mph
45 min Hip Hop Ride
Cody Rigsby
View Class
Share
Sunday 8/4/19 @ 8:51 PM
288
kj
61
rpm
46
%
16
mph
Friday 7/26/19 @ 5:25 PM
✅
235
kj
77
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 7/26/19 @ 5:20 PM
199
kj
60
rpm
49
%
16
mph
Sunday 5/19/19 @ 10:49 PM
✅
475
kj
76
rpm
45
%
18
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Monday 5/20/19 @ 5:32 PM
271
kj
61
rpm
42
%
14
mph
Monday 5/13/19 @ 8:7 PM
✅
234
kj
80
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 5/12/19 @ 7:21 PM
140
kj
73
rpm
36
%
14
mph
Next Workouts
amyatl
12 🔥
Beat coachdebtv
VS
coachdebtv
on YouTube 💃🏻📺 👍🏼 100 rides #SweaxyAF 🎥🥰🎬 NYC ✈️ Cali
1
Beat amyatl
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
517
kj
Thursday 10/15/20
333
kj
Thursday 6/27/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
251
kj
Saturday 8/15/20
151
kj
Thursday 8/13/20
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
✅
162
kj
Tuesday 7/7/20
118
kj
Tuesday 7/21/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
212
kj
Saturday 11/3/18
✅
216
kj
Friday 8/2/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
243
kj
Tuesday 9/10/19
179
kj
Wednesday 8/28/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
272
kj
Saturday 8/17/19
167
kj
Friday 8/16/19
45 min Hip Hop Ride
Cody Rigsby
View Class
Share
✅
436
kj
Tuesday 8/6/19
288
kj
Sunday 8/4/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
235
kj
Friday 7/26/19
199
kj
Friday 7/26/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
475
kj
Sunday 5/19/19
271
kj
Monday 5/20/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
234
kj
Monday 5/13/19
140
kj
Sunday 5/12/19
Next Workouts