Shake and Bake
Workouts
Sunday 6/4/23 @ 5:20 PM
196kj
81rpm
39%
17mph
Tuesday 5/30/23 @ 10:35 PM
✅
520kj
69rpm
66%
25mph
Thursday 8/5/21 @ 5:15 PM
157kj
87rpm
41%
18mph
Wednesday 5/26/21 @ 10:58 PM
✅
300kj
66rpm
65%
23mph
Wednesday 3/24/21 @ 1:17 PM
255kj
83rpm
44%
19mph
Wednesday 3/24/21 @ 11:37 PM
✅
461kj
68rpm
64%
24mph
Friday 7/17/20 @ 8:58 PM
89kj
84rpm
40%
17mph
Saturday 6/13/20 @ 3:33 PM
✅
272kj
72rpm
59%
22mph
Sunday 3/22/20 @ 5:34 PM
97kj
76rpm
49%
20mph
Saturday 4/4/20 @ 9:59 PM
✅
147kj
79rpm
57%
23mph
Saturday 10/19/19 @ 8:1 PM
230kj
82rpm
43%
18mph
Friday 10/18/19 @ 1:0 AM
✅
367kj
65rpm
60%
22mph
Saturday 8/17/19 @ 12:37 PM
272kj
82rpm
46%
19mph
Friday 8/16/19 @ 8:23 PM
✅
443kj
58rpm
69%
23mph
Wednesday 5/29/19 @ 11:6 PM
234kj
84rpm
42%
18mph
Wednesday 6/5/19 @ 12:4 AM
✅
278kj
63rpm
55%
19mph
Tuesday 1/29/19 @ 1:41 PM
116kj
85rpm
42%
18mph
Sunday 3/31/19 @ 9:48 PM
✅
185kj
64rpm
62%
22mph
Monday 1/21/19 @ 1:42 PM
210kj
81rpm
41%
17mph
Saturday 12/29/18 @ 7:44 PM
✅
372kj
61rpm
63%
22mph
Workouts
196
kj
Sunday 6/4/23
230
kj
Saturday 10/19/19