Shake and Bake
Workouts
Wednesday 9/15/21 @ 11:27 PM
✅
245kj
80rpm
45%
18mph
Friday 9/17/21 @ 2:47 PM
118kj
64rpm
37%
13mph
Thursday 8/5/21 @ 5:15 PM
✅
157kj
87rpm
41%
18mph
Friday 5/28/21 @ 2:34 PM
79kj
73rpm
34%
13mph
Wednesday 7/28/21 @ 9:39 PM
✅
238kj
82rpm
43%
18mph
Tuesday 7/27/21 @ 11:23 PM
128kj
69rpm
37%
14mph
Wednesday 3/24/21 @ 1:17 PM
✅
255kj
83rpm
44%
19mph
Tuesday 3/30/21 @ 12:28 PM
118kj
65rpm
38%
13mph
Tuesday 1/12/21 @ 8:52 PM
✅
238kj
80rpm
44%
18mph
Tuesday 1/19/21 @ 2:50 PM
112kj
68rpm
35%
13mph
Monday 1/4/21 @ 9:50 PM
✅
269kj
76rpm
48%
19mph
Friday 1/8/21 @ 1:29 PM
98kj
52rpm
39%
11mph
Wednesday 10/21/20 @ 7:18 PM
✅
242kj
85rpm
43%
18mph
Thursday 10/22/20 @ 2:7 PM
133kj
73rpm
36%
14mph
Sunday 8/30/20 @ 7:29 PM
✅
261kj
82rpm
45%
19mph
Sunday 9/13/20 @ 1:47 PM
110kj
73rpm
33%
13mph
Friday 7/17/20 @ 8:58 PM
89kj
84rpm
40%
17mph
Monday 7/13/20 @ 1:23 PM
✅
89kj
76rpm
35%
14mph
Tuesday 7/7/20 @ 8:56 PM
✅
252kj
79rpm
45%
19mph
Wednesday 7/1/20 @ 2:4 PM
71kj
57rpm
30%
9mph