Shake and Bake
Workouts
Friday 8/26/22 @ 9:14 PM
231kj
80rpm
43%
18mph
Monday 10/3/22 @ 9:12 PM
✅
346kj
81rpm
50%
21mph
Monday 12/7/20 @ 9:54 PM
422kj
87rpm
43%
19mph
Tuesday 12/8/20 @ 11:49 AM
✅
543kj
87rpm
48%
21mph
Tuesday 6/8/21 @ 8:48 PM
365kj
85rpm
42%
18mph
Saturday 6/12/21 @ 12:15 AM
✅
522kj
85rpm
48%
21mph
Thursday 3/12/20 @ 10:58 PM
407kj
89rpm
42%
19mph
Thursday 6/25/20 @ 1:22 PM
✅
525kj
84rpm
49%
21mph
Thursday 1/21/21 @ 9:49 PM
365kj
84rpm
43%
18mph
Thursday 12/17/20 @ 12:4 PM
✅
514kj
84rpm
49%
21mph
Thursday 12/17/20 @ 1:11 PM
508kj
82rpm
44%
19mph
Saturday 12/19/20 @ 12:59 PM
✅
736kj
86rpm
49%
22mph
Wednesday 12/16/20 @ 9:23 PM
371kj
83rpm
43%
18mph
Friday 12/18/20 @ 11:36 PM
✅
569kj
89rpm
48%
22mph
Monday 8/31/20 @ 10:6 PM
391kj
82rpm
45%
19mph
Tuesday 9/1/20 @ 12:51 AM
✅
583kj
90rpm
49%
22mph
Monday 5/4/20 @ 4:56 PM
375kj
84rpm
42%
18mph
Tuesday 5/5/20 @ 12:26 AM
✅
536kj
90rpm
47%
21mph
Saturday 10/19/19 @ 8:1 PM
230kj
82rpm
43%
18mph
Tuesday 10/22/19 @ 2:9 PM
✅
349kj
88rpm
48%
21mph
Workouts
365
kj
Tuesday 6/8/21
407
kj
Thursday 3/12/20
365
kj
Thursday 1/21/21
508
kj
Thursday 12/17/20
371
kj
Wednesday 12/16/20
230
kj
Saturday 10/19/19