Shake and Bake
Workouts
Sunday 7/4/21 @ 12:52 PM
✅
224kj
83rpm
42%
18mph
Friday 2/5/21 @ 6:41 PM
138kj
76rpm
36%
14mph
Wednesday 2/24/21 @ 9:51 PM
✅
404kj
82rpm
45%
19mph
Friday 4/16/21 @ 9:3 PM
162kj
54rpm
39%
11mph
Friday 8/2/19 @ 5:24 PM
✅
255kj
84rpm
44%
19mph
Sunday 10/27/19 @ 2:11 PM
139kj
78rpm
36%
14mph
Wednesday 5/6/20 @ 6:52 PM
✅
117kj
92rpm
35%
16mph
Monday 3/23/20 @ 1:17 PM
85kj
86rpm
32%
14mph
Friday 12/14/18 @ 7:1 PM
✅
203kj
76rpm
42%
17mph
Thursday 3/26/20 @ 12:54 AM
119kj
61rpm
38%
13mph
Tuesday 12/11/18 @ 1:57 PM
✅
290kj
78rpm
41%
17mph
Monday 12/10/18 @ 10:41 PM
223kj
73rpm
37%
14mph
Thursday 10/27/16 @ 2:53 PM
143kj
81rpm
35%
15mph
Tuesday 11/6/18 @ 2:59 PM
✅
153kj
80rpm
36%
15mph
Thursday 6/7/18 @ 1:5 PM
✅
262kj
86rpm
43%
19mph
Wednesday 6/6/18 @ 1:21 AM
183kj
81rpm
39%
16mph
Thursday 4/19/18 @ 1:7 PM
✅
356kj
73rpm
46%
18mph
Saturday 4/14/18 @ 8:24 PM
252kj
66rpm
43%
15mph
Monday 3/12/18 @ 11:48 PM
✅
131kj
82rpm
40%
17mph
Tuesday 3/6/18 @ 9:55 PM
110kj
76rpm
38%
15mph
Workouts
162
kj
Friday 4/16/21
119
kj
Thursday 3/26/20