Shake and Bake
Workouts
Sunday 7/9/23 @ 5:43 PM
✅
206kj
79rpm
42%
17mph
Thursday 9/7/23 @ 2:38 AM
201kj
60rpm
49%
17mph
Thursday 8/5/21 @ 5:15 PM
✅
157kj
87rpm
41%
18mph
Tuesday 11/9/21 @ 11:49 AM
128kj
64rpm
47%
17mph
Wednesday 7/28/21 @ 9:39 PM
✅
238kj
82rpm
43%
18mph
Wednesday 7/28/21 @ 11:39 AM
172kj
56rpm
49%
16mph
Tuesday 1/12/21 @ 8:52 PM
✅
238kj
80rpm
44%
18mph
Wednesday 1/6/21 @ 12:29 AM
201kj
62rpm
48%
17mph
Sunday 3/1/20 @ 11:42 PM
✅
523kj
81rpm
45%
19mph
Friday 7/24/20 @ 10:24 PM
312kj
68rpm
41%
15mph
Friday 7/17/20 @ 8:58 PM
89kj
84rpm
40%
17mph
Monday 7/13/20 @ 12:37 AM
✅
141kj
70rpm
46%
17mph
Thursday 5/7/20 @ 4:8 PM
310kj
82rpm
40%
17mph
Wednesday 2/26/20 @ 11:27 PM
✅
377kj
68rpm
50%
18mph
Thursday 1/23/20 @ 11:28 PM
✅
269kj
84rpm
45%
19mph
Friday 1/17/20 @ 1:26 AM
244kj
64rpm
51%
18mph
Friday 7/26/19 @ 5:25 PM
235kj
77rpm
45%
18mph
Tuesday 9/24/19 @ 8:30 PM
✅
237kj
66rpm
50%
18mph
Sunday 2/11/18 @ 9:39 PM
290kj
82rpm
40%
17mph
Friday 2/9/18 @ 11:30 AM
✅
381kj
67rpm
51%
19mph
Workouts
310
kj
Thursday 5/7/20