Shake and Bake
Workouts
Friday 11/17/23 @ 5:19 PM
✅
303kj
89rpm
37%
17mph
Saturday 2/11/23 @ 7:50 PM
245kj
73rpm
37%
15mph
Thursday 10/5/23 @ 8:6 PM
214kj
86rpm
40%
17mph
Friday 5/5/23 @ 12:24 AM
✅
216kj
82rpm
40%
17mph
Sunday 1/30/22 @ 7:50 PM
601kj
82rpm
43%
18mph
Thursday 6/29/23 @ 6:47 PM
✅
818kj
82rpm
48%
21mph
Monday 12/7/20 @ 9:54 PM
422kj
87rpm
43%
19mph
Thursday 3/4/21 @ 2:17 AM
✅
483kj
77rpm
47%
19mph
Thursday 8/5/21 @ 4:41 PM
242kj
92rpm
39%
18mph
Sunday 6/27/21 @ 6:29 PM
✅
296kj
85rpm
45%
19mph
Sunday 2/9/20 @ 9:35 PM
406kj
89rpm
42%
19mph
Saturday 2/13/21 @ 6:24 PM
✅
477kj
69rpm
54%
20mph
Thursday 12/17/20 @ 1:11 PM
508kj
82rpm
44%
19mph
Sunday 12/20/20 @ 7:13 PM
✅
655kj
76rpm
51%
20mph
Thursday 10/1/20 @ 8:8 PM
✅
554kj
87rpm
43%
19mph
Wednesday 9/30/20 @ 4:52 PM
541kj
84rpm
41%
18mph
Monday 8/31/20 @ 10:6 PM
391kj
82rpm
45%
19mph
Monday 8/31/20 @ 11:51 PM
✅
456kj
78rpm
49%
20mph
Thursday 1/23/20 @ 11:28 PM
✅
269kj
84rpm
45%
19mph
Sunday 3/29/20 @ 8:1 PM
255kj
79rpm
45%
18mph
Workouts
601
kj
Sunday 1/30/22
242
kj
Thursday 8/5/21
406
kj
Sunday 2/9/20
508
kj
Thursday 12/17/20