Shake and Bake
Workouts
Friday 11/17/23 @ 5:19 PM
303kj
89rpm
37%
17mph
Sunday 2/5/23 @ 10:52 PM
✅
421kj
58rpm
60%
19mph
Tuesday 10/26/21 @ 2:51 PM
382kj
89rpm
41%
19mph
Wednesday 4/13/22 @ 12:43 AM
✅
400kj
61rpm
57%
19mph
Wednesday 12/15/21 @ 10:27 PM
238kj
87rpm
42%
18mph
Saturday 12/25/21 @ 5:17 PM
✅
314kj
62rpm
60%
20mph
Saturday 6/5/21 @ 7:3 PM
248kj
87rpm
42%
18mph
Wednesday 6/2/21 @ 10:18 PM
✅
316kj
67rpm
57%
20mph
Sunday 9/20/20 @ 1:27 PM
393kj
82rpm
45%
19mph
Saturday 10/10/20 @ 5:17 PM
✅
481kj
64rpm
59%
20mph
Thursday 5/21/20 @ 4:26 PM
283kj
82rpm
46%
19mph
Friday 5/22/20 @ 2:37 PM
✅
302kj
68rpm
55%
20mph
Saturday 5/16/20 @ 9:9 PM
366kj
81rpm
44%
18mph
Sunday 3/22/20 @ 2:34 PM
✅
387kj
67rpm
55%
19mph
Tuesday 9/24/19 @ 4:7 PM
364kj
83rpm
42%
18mph
Saturday 12/15/18 @ 8:13 PM
✅
402kj
79rpm
48%
19mph
Sunday 7/1/18 @ 2:50 PM
380kj
85rpm
44%
19mph
Sunday 7/1/18 @ 2:53 PM
✅
436kj
77rpm
50%
20mph
Sunday 9/3/17 @ 5:53 PM
345kj
82rpm
42%
18mph
Wednesday 11/1/17 @ 10:50 PM
✅
390kj
72rpm
49%
19mph
Workouts
238
kj
Wednesday 12/15/21
248
kj
Saturday 6/5/21
283
kj
Thursday 5/21/20