Shake and Bake
Workouts
Tuesday 5/9/23 @ 12:26 PM
✅
204kj
87rpm
38%
17mph
Tuesday 8/25/20 @ 4:16 PM
168kj
87rpm
35%
16mph
Tuesday 10/26/21 @ 2:51 PM
✅
382kj
89rpm
41%
19mph
Tuesday 6/22/21 @ 12:33 AM
261kj
82rpm
38%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
366kj
87rpm
43%
19mph
Thursday 11/26/20 @ 3:59 PM
263kj
68rpm
42%
16mph
Friday 9/11/20 @ 9:26 PM
✅
315kj
87rpm
47%
20mph
Friday 9/11/20 @ 9:29 PM
217kj
66rpm
48%
17mph
Friday 8/14/20 @ 7:59 PM
✅
281kj
81rpm
47%
19mph
Friday 8/28/20 @ 12:2 AM
212kj
67rpm
48%
17mph
Thursday 8/6/20 @ 10:41 PM
✅
172kj
79rpm
46%
19mph
Tuesday 8/25/20 @ 4:51 PM
124kj
66rpm
46%
16mph
Thursday 7/4/19 @ 4:1 PM
✅
348kj
84rpm
43%
18mph
Wednesday 4/15/20 @ 12:35 PM
261kj
71rpm
42%
16mph
Thursday 8/8/19 @ 2:54 PM
✅
248kj
92rpm
40%
18mph
Thursday 4/9/20 @ 12:39 AM
163kj
76rpm
39%
15mph
Saturday 3/7/20 @ 4:24 PM
✅
453kj
78rpm
49%
20mph
Monday 3/23/20 @ 12:11 PM
288kj
60rpm
49%
16mph
Tuesday 3/17/20 @ 1:33 PM
✅
268kj
86rpm
44%
19mph
Wednesday 3/18/20 @ 12:55 PM
kj
rpm
%
0mph
Workouts
261
kj
Wednesday 4/15/20