Shake and Bake
Workouts
Thursday 8/5/21 @ 4:41 PM
✅
242kj
92rpm
39%
18mph
Tuesday 8/3/21 @ 1:53 PM
193kj
88rpm
37%
17mph
Tuesday 5/18/21 @ 2:11 PM
✅
224kj
87rpm
40%
18mph
Saturday 3/20/21 @ 1:17 PM
194kj
87rpm
37%
17mph
Thursday 3/12/20 @ 10:58 PM
✅
407kj
89rpm
42%
19mph
Monday 3/8/21 @ 2:33 PM
312kj
89rpm
38%
17mph
Wednesday 1/27/21 @ 10:33 PM
✅
363kj
91rpm
40%
18mph
Wednesday 1/27/21 @ 2:34 PM
316kj
84rpm
40%
17mph
Tuesday 1/12/21 @ 8:52 PM
✅
238kj
80rpm
44%
18mph
Thursday 1/7/21 @ 3:9 PM
203kj
83rpm
40%
17mph
Thursday 12/17/20 @ 1:11 PM
✅
508kj
82rpm
44%
19mph
Saturday 12/19/20 @ 3:42 PM
390kj
84rpm
38%
17mph
Wednesday 12/16/20 @ 9:23 PM
✅
371kj
83rpm
43%
18mph
Thursday 10/22/20 @ 2:38 PM
304kj
86rpm
38%
17mph
Thursday 10/1/20 @ 8:8 PM
✅
554kj
87rpm
43%
19mph
Wednesday 9/30/20 @ 2:8 PM
391kj
81rpm
39%
16mph
Monday 8/31/20 @ 10:6 PM
✅
391kj
82rpm
45%
19mph
Monday 8/31/20 @ 2:25 PM
311kj
83rpm
39%
17mph
Thursday 1/23/20 @ 11:28 PM
✅
269kj
84rpm
45%
19mph
Saturday 1/18/20 @ 3:1 PM
206kj
82rpm
41%
17mph
Workouts
193
kj
Tuesday 8/3/21
194
kj
Saturday 3/20/21
312
kj
Monday 3/8/21
316
kj
Wednesday 1/27/21
390
kj
Saturday 12/19/20
304
kj
Thursday 10/22/20