Shake and Bake
Workouts
Sunday 4/3/22 @ 4:4 PM
✅
205kj
75rpm
43%
17mph
Wednesday 6/29/22 @ 3:38 PM
153kj
67rpm
42%
15mph
Tuesday 4/12/22 @ 11:2 PM
✅
227kj
81rpm
42%
18mph
Saturday 4/16/22 @ 3:53 PM
130kj
62rpm
40%
14mph
Monday 3/28/22 @ 10:28 PM
✅
145kj
77rpm
43%
17mph
Saturday 4/2/22 @ 4:5 PM
94kj
69rpm
38%
14mph
Monday 4/12/21 @ 9:49 PM
✅
230kj
77rpm
44%
18mph
Sunday 12/19/21 @ 4:36 PM
130kj
62rpm
41%
14mph
Monday 10/4/21 @ 10:52 PM
✅
234kj
76rpm
45%
18mph
Saturday 8/15/20 @ 7:23 PM
174kj
67rpm
44%
16mph
Saturday 7/24/21 @ 5:52 PM
✅
318kj
78rpm
42%
17mph
Monday 7/29/19 @ 10:12 PM
258kj
70rpm
41%
15mph
Thursday 1/28/21 @ 12:39 AM
✅
166kj
75rpm
46%
18mph
Friday 5/7/21 @ 5:14 PM
54kj
46rpm
41%
11mph
Tuesday 11/3/20 @ 10:36 PM
✅
134kj
74rpm
43%
17mph
Tuesday 11/3/20 @ 9:1 PM
86kj
61rpm
41%
14mph
Friday 7/3/20 @ 6:40 PM
✅
308kj
79rpm
41%
17mph
Wednesday 9/9/20 @ 12:31 AM
216kj
64rpm
41%
14mph
Sunday 4/26/20 @ 5:55 PM
✅
313kj
77rpm
43%
17mph
Thursday 7/4/19 @ 10:24 PM
290kj
68rpm
46%
16mph
Workouts
258
kj
Monday 7/29/19
216
kj
Wednesday 9/9/20
290
kj
Thursday 7/4/19