Shake and Bake
VS
Workouts
Monday 10/4/21 @ 10:52 PM
✅
234kj
76rpm
45%
18mph
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
Saturday 8/21/21 @ 12:15 AM
✅
144kj
78rpm
43%
18mph
Wednesday 8/18/21 @ 11:25 PM
136kj
72rpm
45%
17mph
Saturday 6/5/21 @ 9:41 PM
147kj
83rpm
41%
18mph
Thursday 7/1/21 @ 7:1 PM
✅
155kj
77rpm
45%
18mph
Friday 2/12/21 @ 11:50 PM
✅
224kj
82rpm
42%
17mph
Sunday 2/14/21 @ 8:18 PM
169kj
81rpm
37%
16mph
Saturday 1/16/21 @ 10:45 PM
✅
116kj
76rpm
45%
18mph
Wednesday 1/13/21 @ 1:7 AM
97kj
69rpm
45%
17mph
Wednesday 6/17/20 @ 11:9 PM
79kj
81rpm
36%
15mph
Thursday 6/18/20 @ 6:45 PM
✅
96kj
80rpm
40%
17mph
Monday 3/30/20 @ 10:25 PM
119kj
72rpm
42%
16mph
Saturday 5/30/20 @ 3:9 PM
✅
142kj
72rpm
45%
17mph
Monday 3/23/20 @ 9:53 PM
320kj
68rpm
41%
14mph
Saturday 2/29/20 @ 2:57 PM
✅
351kj
71rpm
42%
16mph
Monday 3/16/20 @ 10:8 PM
175kj
81rpm
38%
15mph
Wednesday 3/18/20 @ 7:40 PM
✅
225kj
80rpm
43%
18mph
Sunday 2/23/20 @ 6:46 PM
✅
79kj
73rpm
43%
16mph
Sunday 2/23/20 @ 5:45 PM
68kj
60rpm
46%
14mph
amyareyouok
NBTX
50
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
26
Workouts
136
kj
Wednesday 8/18/21
175
kj
Monday 3/16/20