Shake and Bake
Workouts
Friday 1/17/20 @ 10:51 PM
208kj
74rpm
44%
17mph
Sunday 3/29/20 @ 8:1 PM
✅
255kj
79rpm
45%
18mph
Monday 4/10/23 @ 10:24 PM
107kj
77rpm
38%
16mph
Sunday 3/26/23 @ 11:54 PM
✅
137kj
75rpm
42%
17mph
Saturday 3/11/23 @ 5:34 PM
✅
196kj
78rpm
41%
17mph
Saturday 3/25/23 @ 4:5 PM
191kj
78rpm
40%
17mph
Sunday 3/14/21 @ 6:19 PM
84kj
76rpm
46%
19mph
Thursday 6/4/20 @ 1:23 AM
✅
92kj
81rpm
46%
19mph
Monday 1/4/21 @ 11:15 PM
227kj
74rpm
45%
18mph
Thursday 1/7/21 @ 1:15 AM
✅
276kj
80rpm
46%
19mph
Friday 12/18/20 @ 5:47 PM
62kj
88rpm
37%
16mph
Wednesday 12/30/20 @ 12:12 AM
✅
68kj
89rpm
37%
17mph
Sunday 9/13/20 @ 2:21 PM
135kj
78rpm
41%
17mph
Thursday 10/15/20 @ 3:12 AM
✅
173kj
84rpm
43%
18mph
Friday 3/13/20 @ 9:59 PM
210kj
76rpm
43%
17mph
Tuesday 5/12/20 @ 4:5 AM
✅
294kj
79rpm
48%
19mph
Monday 3/16/20 @ 10:8 PM
175kj
81rpm
38%
15mph
Monday 3/16/20 @ 11:48 PM
✅
216kj
82rpm
41%
17mph
Friday 2/7/20 @ 10:58 PM
✅
204kj
75rpm
43%
17mph
Friday 1/31/20 @ 2:24 AM
172kj
75rpm
39%
15mph
Workouts
191
kj
Saturday 3/25/23
227
kj
Monday 1/4/21
175
kj
Monday 3/16/20