Shake and Bake
Workouts
Friday 1/17/20 @ 10:51 PM
208kj
74rpm
44%
17mph
Tuesday 4/14/20 @ 3:4 AM
✅
221kj
53rpm
59%
15mph
Sunday 1/3/21 @ 11:43 PM
✅
241kj
76rpm
45%
18mph
Saturday 1/16/21 @ 1:5 PM
119kj
55rpm
43%
13mph
Wednesday 1/6/21 @ 11:24 PM
✅
105kj
73rpm
44%
17mph
Saturday 1/9/21 @ 12:11 PM
55kj
59rpm
38%
12mph
Wednesday 12/30/20 @ 10:11 PM
✅
229kj
73rpm
46%
18mph
Thursday 1/7/21 @ 10:10 PM
112kj
58rpm
40%
12mph
Friday 12/18/20 @ 6:42 PM
✅
141kj
77rpm
43%
17mph
Monday 12/14/20 @ 11:0 PM
69kj
35rpm
51%
10mph
Monday 3/30/20 @ 10:25 PM
119kj
72rpm
42%
16mph
Saturday 4/11/20 @ 11:31 PM
✅
169kj
48rpm
66%
16mph
Saturday 3/7/20 @ 5:21 PM
✅
191kj
78rpm
41%
16mph
Saturday 4/11/20 @ 2:55 AM
120kj
63rpm
41%
11mph
Tuesday 3/3/20 @ 1:32 AM
207kj
76rpm
42%
16mph
Thursday 3/19/20 @ 3:18 AM
✅
211kj
56rpm
54%
15mph
Monday 3/16/20 @ 10:8 PM
175kj
81rpm
38%
15mph
Wednesday 3/18/20 @ 12:47 AM
✅
350kj
44rpm
81%
18mph
Monday 2/3/20 @ 1:12 PM
93kj
77rpm
36%
14mph
Tuesday 11/19/19 @ 3:13 PM
✅
116kj
51rpm
54%
15mph
Workouts
119
kj
Saturday 1/16/21
112
kj
Thursday 1/7/21
175
kj
Monday 3/16/20