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Shake and Bake
amyareyouok
NBTX
29 π₯
Beat ashercat
VS
ashercat
Prestonsburg, KY
14
Beat amyareyouok
Workouts
Next Workouts
Monday 10/4/21 @ 10:52 PM
β
234
kj
76
rpm
45
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Friday 7/17/20 @ 10:41 PM
213
kj
81
rpm
42
%
17
mph
Saturday 1/16/21 @ 10:45 PM
β
116
kj
76
rpm
45
%
18
mph
15 min Latin Ride
Cody Rigsby
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Share
Tuesday 1/19/21 @ 11:33 PM
99
kj
77
rpm
42
%
17
mph
Sunday 12/6/20 @ 12:38 AM
β
140
kj
80
rpm
41
%
17
mph
20 min Holiday Ride
Emma Lovewell
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Monday 12/23/19 @ 11:29 AM
120
kj
85
rpm
37
%
16
mph
Sunday 8/9/20 @ 4:20 PM
211
kj
78
rpm
42
%
17
mph
30 min 90s Ride
Cody Rigsby
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Share
Monday 8/10/20 @ 10:40 PM
β
229
kj
85
rpm
41
%
18
mph
Tuesday 6/30/20 @ 10:0 PM
176
kj
77
rpm
39
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 7/1/20 @ 10:36 PM
β
205
kj
84
rpm
40
%
17
mph
Saturday 6/20/20 @ 6:32 PM
117
kj
75
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 6/24/20 @ 10:51 PM
β
140
kj
81
rpm
41
%
17
mph
Monday 6/22/20 @ 10:14 PM
β
133
kj
79
rpm
41
%
16
mph
20 min Pride Ride
Erik JΓ€ger
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Saturday 6/13/20 @ 4:58 PM
121
kj
83
rpm
38
%
16
mph
Saturday 6/13/20 @ 5:49 PM
β
191
kj
77
rpm
41
%
16
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Monday 6/15/20 @ 9:41 PM
190
kj
83
rpm
39
%
17
mph
Monday 3/30/20 @ 10:25 PM
β
119
kj
72
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 10:17 PM
113
kj
78
rpm
38
%
16
mph
Monday 2/3/20 @ 1:12 PM
93
kj
77
rpm
36
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 11/21/19 @ 11:29 AM
β
109
kj
85
rpm
36
%
16
mph
Next Workouts
amyareyouok
NBTX
29 π₯
Beat ashercat
VS
ashercat
Prestonsburg, KY
14
Beat amyareyouok
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
234
kj
Monday 10/4/21
213
kj
Friday 7/17/20
15 min Latin Ride
Cody Rigsby
View Class
Share
β
116
kj
Saturday 1/16/21
99
kj
Tuesday 1/19/21
20 min Holiday Ride
Emma Lovewell
View Class
Share
β
140
kj
Sunday 12/6/20
120
kj
Monday 12/23/19
30 min 90s Ride
Cody Rigsby
View Class
Share
211
kj
Sunday 8/9/20
β
229
kj
Monday 8/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
176
kj
Tuesday 6/30/20
β
205
kj
Wednesday 7/1/20
20 min Pop Ride
Cody Rigsby
View Class
Share
117
kj
Saturday 6/20/20
β
140
kj
Wednesday 6/24/20
20 min Pride Ride
Erik JΓ€ger
View Class
Share
β
133
kj
Monday 6/22/20
121
kj
Saturday 6/13/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
β
191
kj
Saturday 6/13/20
190
kj
Monday 6/15/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
119
kj
Monday 3/30/20
113
kj
Tuesday 5/26/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
93
kj
Monday 2/3/20
β
109
kj
Thursday 11/21/19
Next Workouts