Shake and Bake
Workouts
Friday 1/17/20 @ 10:51 PM
✅
208kj
74rpm
44%
17mph
Monday 5/4/20 @ 3:58 PM
190kj
72rpm
43%
16mph
Saturday 4/17/21 @ 2:12 PM
195kj
78rpm
41%
17mph
Friday 6/21/24 @ 4:7 PM
✅
218kj
65rpm
47%
16mph
Saturday 7/24/21 @ 3:8 PM
✅
223kj
77rpm
44%
18mph
Friday 7/23/21 @ 10:18 PM
184kj
72rpm
42%
16mph
Wednesday 11/30/22 @ 12:52 AM
✅
193kj
81rpm
40%
17mph
Monday 10/30/23 @ 7:8 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 9:49 PM
✅
230kj
77rpm
44%
18mph
Wednesday 6/8/22 @ 6:42 PM
174kj
69rpm
43%
15mph
Monday 10/4/21 @ 10:52 PM
✅
234kj
76rpm
45%
18mph
Tuesday 5/17/22 @ 12:21 AM
216kj
71rpm
46%
17mph
Friday 7/9/21 @ 4:26 PM
✅
146kj
82rpm
42%
18mph
Tuesday 7/6/21 @ 8:12 PM
116kj
71rpm
42%
15mph
Saturday 6/5/21 @ 9:41 PM
✅
147kj
83rpm
41%
18mph
Wednesday 6/23/21 @ 9:26 PM
117kj
77rpm
40%
16mph
Sunday 1/3/21 @ 11:43 PM
✅
241kj
76rpm
45%
18mph
Tuesday 1/5/21 @ 9:22 PM
193kj
72rpm
43%
16mph
Monday 1/4/21 @ 11:15 PM
✅
227kj
74rpm
45%
18mph
Tuesday 1/5/21 @ 4:22 AM
194kj
66rpm
46%
16mph
Workouts
kj
Monday 10/30/23
193
kj
Tuesday 1/5/21
194
kj
Tuesday 1/5/21