Shake and Bake
Workouts
Friday 1/17/20 @ 10:51 PM
208kj
74rpm
44%
17mph
Thursday 1/23/20 @ 11:28 PM
✅
269kj
84rpm
45%
19mph
Tuesday 1/2/24 @ 11:26 PM
✅
219kj
73rpm
45%
17mph
Monday 1/1/24 @ 8:12 PM
209kj
76rpm
42%
17mph
Sunday 2/20/22 @ 3:16 PM
212kj
83rpm
41%
17mph
Friday 2/18/22 @ 9:54 PM
✅
213kj
87rpm
39%
17mph
Saturday 6/5/21 @ 9:41 PM
147kj
83rpm
41%
18mph
Thursday 8/5/21 @ 5:15 PM
✅
157kj
87rpm
41%
18mph
Tuesday 7/27/21 @ 11:21 PM
229kj
76rpm
45%
18mph
Wednesday 7/28/21 @ 9:39 PM
✅
238kj
82rpm
43%
18mph
Saturday 1/9/21 @ 5:21 PM
215kj
76rpm
43%
17mph
Tuesday 1/12/21 @ 8:52 PM
✅
238kj
80rpm
44%
18mph
Wednesday 12/2/20 @ 11:23 PM
297kj
79rpm
41%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
366kj
87rpm
43%
19mph
Monday 6/22/20 @ 10:14 PM
✅
133kj
79rpm
41%
16mph
Friday 7/17/20 @ 8:58 PM
89kj
84rpm
40%
17mph
Sunday 1/19/20 @ 8:21 PM
376kj
67rpm
45%
16mph
Sunday 6/16/19 @ 1:55 PM
✅
515kj
79rpm
46%
19mph
Tuesday 1/14/20 @ 1:13 PM
195kj
75rpm
42%
16mph
Monday 1/6/20 @ 9:7 PM
✅
268kj
83rpm
45%
19mph
Workouts
209
kj
Monday 1/1/24
212
kj
Sunday 2/20/22
297
kj
Wednesday 12/2/20