Shake and Bake
Workouts
Friday 1/17/20 @ 10:51 PM
✅
208kj
74rpm
44%
17mph
Wednesday 3/18/20 @ 3:57 AM
124kj
71rpm
36%
13mph
Tuesday 1/2/24 @ 11:26 PM
✅
219kj
73rpm
45%
17mph
Tuesday 1/2/24 @ 5:49 PM
kj
rpm
%
0mph
Tuesday 11/28/23 @ 10:52 PM
✅
189kj
74rpm
41%
16mph
Wednesday 1/25/23 @ 5:9 PM
kj
rpm
%
0mph
Monday 4/10/23 @ 10:24 PM
✅
107kj
77rpm
38%
16mph
Wednesday 3/1/23 @ 4:25 AM
93kj
70rpm
38%
14mph
Saturday 3/11/23 @ 5:34 PM
✅
196kj
78rpm
41%
17mph
Sunday 3/12/23 @ 4:53 AM
143kj
71rpm
39%
15mph
Saturday 7/24/21 @ 2:35 PM
✅
221kj
74rpm
45%
18mph
Saturday 6/12/21 @ 3:18 AM
157kj
66rpm
42%
15mph
Sunday 6/27/21 @ 7:31 PM
✅
231kj
74rpm
45%
18mph
Sunday 5/30/21 @ 2:54 AM
151kj
70rpm
39%
15mph
Saturday 6/5/21 @ 10:2 PM
✅
166kj
82rpm
44%
19mph
Thursday 5/27/21 @ 4:20 AM
100kj
68rpm
40%
15mph
Saturday 6/5/21 @ 9:41 PM
✅
147kj
83rpm
41%
18mph
Thursday 5/27/21 @ 4:42 AM
87kj
70rpm
37%
14mph
Monday 6/22/20 @ 10:14 PM
✅
133kj
79rpm
41%
16mph
Wednesday 7/15/20 @ 3:12 AM
108kj
74rpm
39%
15mph
Workouts
kj
Tuesday 1/2/24
kj
Wednesday 1/25/23
143
kj
Sunday 3/12/23