Shake and Bake
Workouts
Friday 1/17/20 @ 10:51 PM
208kj
74rpm
44%
17mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Saturday 7/24/21 @ 3:8 PM
✅
223kj
77rpm
44%
18mph
Wednesday 7/14/21 @ 9:54 AM
147kj
70rpm
39%
15mph
Saturday 8/21/21 @ 12:15 AM
✅
144kj
78rpm
43%
18mph
Thursday 8/19/21 @ 8:56 PM
133kj
71rpm
43%
16mph
Sunday 2/23/20 @ 6:46 PM
✅
79kj
73rpm
43%
16mph
Tuesday 11/2/21 @ 10:4 PM
66kj
70rpm
42%
16mph
Saturday 6/5/21 @ 10:2 PM
✅
166kj
82rpm
44%
19mph
Thursday 6/24/21 @ 10:32 AM
88kj
67rpm
38%
14mph
Saturday 6/5/21 @ 9:41 PM
✅
147kj
83rpm
41%
18mph
Thursday 5/27/21 @ 12:14 AM
95kj
73rpm
37%
14mph
Saturday 2/6/21 @ 4:24 PM
✅
66kj
77rpm
41%
17mph
Monday 5/25/20 @ 12:0 PM
49kj
78rpm
36%
15mph
Saturday 9/5/20 @ 3:35 PM
✅
143kj
79rpm
42%
17mph
Sunday 6/21/20 @ 11:0 AM
115kj
78rpm
38%
16mph
Friday 2/7/20 @ 10:58 PM
204kj
75rpm
43%
17mph
Saturday 2/22/20 @ 9:57 PM
✅
240kj
76rpm
45%
18mph
Wednesday 1/1/20 @ 8:42 PM
263kj
74rpm
40%
16mph
Sunday 12/29/19 @ 1:55 PM
✅
363kj
74rpm
45%
18mph
Workouts
147
kj
Wednesday 7/14/21
133
kj
Thursday 8/19/21
263
kj
Wednesday 1/1/20