Shake and Bake
Workouts
Friday 1/17/20 @ 10:51 PM
208kj
74rpm
44%
17mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Saturday 6/5/21 @ 9:41 PM
147kj
83rpm
41%
18mph
Thursday 5/27/21 @ 10:23 AM
✅
187kj
85rpm
45%
19mph
Saturday 4/17/21 @ 5:31 PM
125kj
67rpm
37%
13mph
Saturday 4/17/21 @ 10:27 PM
✅
271kj
83rpm
45%
19mph
Friday 12/18/20 @ 5:47 PM
✅
62kj
88rpm
37%
16mph
Friday 1/15/21 @ 3:53 PM
58kj
86rpm
36%
16mph
Monday 1/4/21 @ 11:15 PM
227kj
74rpm
45%
18mph
Saturday 1/2/21 @ 6:43 PM
✅
270kj
83rpm
45%
19mph
Wednesday 12/2/20 @ 11:23 PM
297kj
79rpm
41%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
401kj
89rpm
42%
19mph
Sunday 9/13/20 @ 2:21 PM
135kj
78rpm
41%
17mph
Tuesday 9/8/20 @ 7:42 PM
✅
172kj
86rpm
42%
19mph
Monday 6/22/20 @ 10:14 PM
133kj
79rpm
41%
16mph
Friday 7/17/20 @ 11:8 PM
✅
187kj
83rpm
45%
19mph
Saturday 6/20/20 @ 6:32 PM
117kj
75rpm
40%
16mph
Monday 6/22/20 @ 3:37 PM
✅
172kj
77rpm
46%
19mph
Monday 3/16/20 @ 10:8 PM
175kj
81rpm
38%
15mph
Monday 3/16/20 @ 3:12 PM
✅
253kj
89rpm
42%
19mph
Workouts
125
kj
Saturday 4/17/21
227
kj
Monday 1/4/21
297
kj
Wednesday 12/2/20
175
kj
Monday 3/16/20