Shake and Bake

Workouts

Saturday 3/12/22 @ 3:37 PM
✅
201kj
86rpm
39%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 4/3/22 @ 11:54 PM
174kj
84rpm
36%
15mph
Sunday 2/20/22 @ 3:16 PM
✅
212kj
83rpm
41%
17mph
30 min BHM Block Party Fresh Friday
Denis Morton
Friday 2/18/22 @ 10:1 PM
160kj
77rpm
38%
15mph
Sunday 3/14/21 @ 6:19 PM
✅
84kj
76rpm
46%
19mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 1/5/21 @ 12:15 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 5:47 PM
✅
62kj
88rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 1/26/21 @ 12:20 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 11:15 PM
✅
227kj
74rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:30 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 11:43 PM
✅
241kj
76rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 11:57 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 11:3 PM
✅
211kj
77rpm
43%
17mph
30 min New Wave Ride
Christine D'Ercole
Wednesday 12/23/20 @ 12:52 AM
kj
rpm
%
0mph
Monday 10/5/20 @ 10:3 PM
✅
60kj
81rpm
38%
16mph
10 min Low Impact Ride
Sam Yo
Friday 10/30/20 @ 12:32 AM
kj
rpm
%
0mph
Monday 2/24/20 @ 8:46 PM
✅
70kj
76rpm
36%
14mph
15 min Low Impact Ride
Kendall Toole
Wednesday 12/11/19 @ 1:16 AM
kj
rpm
%
0mph
Sunday 2/23/20 @ 6:46 PM
✅
79kj
73rpm
43%
16mph
10 min Tabata Ride
Robin Arzón
Friday 2/7/20 @ 2:11 PM
kj
rpm
%
0mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
✅ 201 kj
Saturday 3/12/22
174 kj
Sunday 4/3/22
30 min BHM Block Party Fresh Friday
Denis Morton
✅ 212 kj
Sunday 2/20/22
160 kj
Friday 2/18/22
10 min Low Impact Ride
Christine D'Ercole
✅ 84 kj
Sunday 3/14/21
kj
Tuesday 1/5/21
10 min Low Impact Ride
Alex Toussaint
✅ 62 kj
Friday 12/18/20
kj
Tuesday 1/26/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 227 kj
Monday 1/4/21
kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 241 kj
Sunday 1/3/21
kj
Wednesday 12/30/20
30 min New Wave Ride
Christine D'Ercole
✅ 211 kj
Thursday 11/5/20
kj
Wednesday 12/23/20
10 min Low Impact Ride
Sam Yo
✅ 60 kj
Monday 10/5/20
kj
Friday 10/30/20
15 min Low Impact Ride
Kendall Toole
✅ 70 kj
Monday 2/24/20
kj
Wednesday 12/11/19
10 min Tabata Ride
Robin Arzón
✅ 79 kj
Sunday 2/23/20
kj
Friday 2/7/20