Shake and Bake

Workouts

Sunday 12/6/20 @ 12:38 AM
140kj
80rpm
41%
17mph
20 min Holiday Ride
Emma Lovewell
Saturday 12/21/19 @ 4:0 AM
✅
162kj
84rpm
42%
18mph
Tuesday 5/12/20 @ 10:30 PM
226kj
80rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Thursday 1/2/20 @ 5:27 PM
✅
323kj
83rpm
48%
20mph
Tuesday 3/3/20 @ 2:5 AM
71kj
74rpm
37%
14mph
15 min Low Impact Ride
Jenn Sherman
Saturday 2/8/20 @ 1:29 PM
✅
108kj
84rpm
40%
17mph
Tuesday 1/7/20 @ 1:9 PM
172kj
78rpm
38%
16mph
30 min Low Impact Ride
Emma Lovewell
Sunday 12/15/19 @ 10:14 PM
✅
261kj
86rpm
43%
19mph

Workouts

20 min Holiday Ride
Emma Lovewell
140 kj
Sunday 12/6/20
✅ 162 kj
Saturday 12/21/19
30 min Lizzo Ride
Robin Arzón
226 kj
Tuesday 5/12/20
✅ 323 kj
Thursday 1/2/20
15 min Low Impact Ride
Jenn Sherman
71 kj
Tuesday 3/3/20
✅ 108 kj
Saturday 2/8/20
30 min Low Impact Ride
Emma Lovewell
172 kj
Tuesday 1/7/20
✅ 261 kj
Sunday 12/15/19