Shake and Bake

Workouts

Thursday 2/17/22 @ 9:46 PM
78kj
69rpm
29%
11mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 3:25 AM
138kj
74rpm
37%
14mph
Thursday 1/6/22 @ 12:6 AM
52kj
81rpm
30%
13mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Sunday 2/13/22 @ 5:42 PM
43kj
68rpm
30%
11mph

Workouts

30 min EMINEM Ride
Denis Morton
78 kj
Thursday 2/17/22
138 kj
Thursday 2/3/22
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
52 kj
Thursday 1/6/22
43 kj
Sunday 2/13/22