Shake and Bake

Workouts

Thursday 1/4/24 @ 12:35 AM
40kj
64rpm
32%
11mph
15 min 90s Pop Ride
Camila Ramón
Tuesday 5/21/24 @ 11:6 AM
✅
85kj
77rpm
39%
16mph
Friday 1/12/24 @ 12:19 AM
57kj
64rpm
32%
11mph
20 min Move for You: Ride
Kendall Toole
Tuesday 1/16/24 @ 4:37 PM
✅
112kj
79rpm
37%
16mph
Saturday 8/12/23 @ 12:36 AM
44kj
71rpm
35%
14mph
Extra 10: Low Impact Ride
Emma Lovewell
Thursday 8/10/23 @ 11:6 AM
✅
53kj
76rpm
38%
15mph
Thursday 5/4/23 @ 11:44 PM
171kj
65rpm
43%
15mph
30 min Star Wars Ride
Sam Yo
Saturday 5/6/23 @ 11:31 AM
✅
187kj
76rpm
40%
16mph
Friday 12/2/22 @ 12:8 AM
109kj
70rpm
33%
12mph
30 min Low Impact Ride
Jess King
Thursday 9/15/22 @ 10:7 AM
✅
183kj
82rpm
38%
16mph
Saturday 10/1/22 @ 1:34 PM
107kj
65rpm
34%
12mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Thursday 10/13/22 @ 10:34 AM
✅
198kj
78rpm
42%
17mph
Saturday 7/16/22 @ 8:46 PM
134kj
68rpm
39%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 11:2 AM
✅
189kj
73rpm
43%
17mph

Workouts

15 min 90s Pop Ride
Camila Ramón
40 kj
Thursday 1/4/24
✅ 85 kj
Tuesday 5/21/24
20 min Move for You: Ride
Kendall Toole
57 kj
Friday 1/12/24
✅ 112 kj
Tuesday 1/16/24
Extra 10: Low Impact Ride
Emma Lovewell
44 kj
Saturday 8/12/23
✅ 53 kj
Thursday 8/10/23
30 min Star Wars Ride
Sam Yo
171 kj
Thursday 5/4/23
✅ 187 kj
Saturday 5/6/23
30 min Low Impact Ride
Jess King
109 kj
Friday 12/2/22
✅ 183 kj
Thursday 9/15/22
30 min Bad Bunny Two for One Ride
Camila & Cody
107 kj
Saturday 10/1/22
✅ 198 kj
Thursday 10/13/22
30 min Lizzo Two for One Ride
Jess & Robin
134 kj
Saturday 7/16/22
✅ 189 kj
Sunday 7/17/22