Shake and Bake
Workouts
Monday 5/15/23 @ 2:4 PM
✅
82kj
71rpm
40%
15mph
Tuesday 8/8/23 @ 12:7 PM
61kj
66rpm
38%
14mph
Tuesday 1/18/22 @ 2:57 AM
76kj
58rpm
40%
13mph
Thursday 3/2/23 @ 11:50 AM
✅
87kj
67rpm
39%
14mph
Sunday 6/26/22 @ 1:32 AM
93kj
64rpm
34%
12mph
Saturday 6/18/22 @ 12:24 PM
✅
151kj
72rpm
40%
15mph
Friday 6/24/22 @ 12:50 AM
✅
33kj
79rpm
30%
12mph
Thursday 5/28/20 @ 10:56 AM
27kj
77rpm
27%
11mph
Friday 6/17/22 @ 12:36 AM
✅
76kj
75rpm
38%
15mph
Thursday 2/3/22 @ 12:50 PM
72kj
75rpm
37%
15mph
Sunday 4/17/22 @ 5:27 PM
91kj
79rpm
34%
14mph
Monday 4/25/22 @ 11:10 AM
✅
95kj
81rpm
35%
15mph
Saturday 4/16/22 @ 10:6 PM
70kj
65rpm
33%
11mph
Wednesday 4/20/22 @ 1:23 AM
✅
83kj
81rpm
33%
14mph
Sunday 1/2/22 @ 12:14 AM
82kj
81rpm
32%
14mph
Tuesday 1/18/22 @ 11:57 AM
✅
82kj
83rpm
32%
14mph
Thursday 1/6/22 @ 12:6 AM
✅
52kj
81rpm
30%
13mph
Friday 12/31/21 @ 12:59 PM
49kj
79rpm
30%
12mph
Tuesday 12/7/21 @ 2:16 AM
55kj
68rpm
35%
13mph
Wednesday 12/8/21 @ 12:23 PM
✅
69kj
77rpm
36%
14mph
Workouts
72
kj
Thursday 2/3/22
49
kj
Friday 12/31/21
55
kj
Tuesday 12/7/21